Arch Support Inserts For Kids – STOP Your Kids Foot And Leg Pain!

Orthotic Inserts For Kids

Is your child experiencing foot and leg pain? Have you switched them to a new pair of shoes but the pain still persists? Children foot and leg pain is never common, and if you have tried different shoe styles for your child but the pain still persists, they might need extra support for their feet and you can accomplish this by providing them with an orthotic.

I have been working for a children’s shoe store for over 8 years now, and we specialize in children with foot and leg issues. I have helped thousands of children who were experiencing foot and leg pain find the correct pair of shoes and the correct pair of orthotics. I have seen the positive impact that good shoes and orthotics have in keeping your kids’ feet and legs healthy!

Are you wondering on whether your child needs an orthtoic? If your child has flat feet, knock kneerolled ankles, pains and aches, they can definitely benefit from wearing an orthotic since it will improve the way they walk and run, and  at the same time reduce, or fully eliminate the pain they are experiencing.

Orthotics provide bio-mechanical balance by aligning your kids feet and legs by helping them to walk and run straighter.

The orthotics and the shoes work together in providing your child with support and stability. Please keep in mind that if you provide your child with an orthotic but the shoes are too flimsy, your child won’t get any of the benefits that the orthotic has to offer.

Naturally, all children are born with flat feet until the age of about four years. At this stage, the arch in the kid’s feet start to develop, and when they reach the age of 5 years old, a visible normal arch would have formed.

However, some kid’s feet remains flat passed this stage of their feet formation. This results in the formation of the flat foot which will affect how your child walks and runs, causing discomfort and foot and leg pain.

I always emphasize to parents the importance of taking their kids to their local shoe store to be properly fitted for shoes and orthotics. You should always visit your pediatrcian for regular check up to monitor the development of your kid’s feet. However, if you don’t have a local shoe store in your area I will be able to provide you with advise in choosing the best orthotics for your child.

I will explain you in this post how to tell if your child has flat feet and is pronating, and I will also show you the best and proven method to STOP your kids foot and leg pain. In this post, I will describe the best orthotics inserts for kids.

Arch Support Inserts For Kids

How Can You Tell If Your Child Has Flat Feet?

You can check if your child has flat feet by taking a look at his/her feet and check if the arch has developed or not. Below you can find a picture with a child that has flat feet.

Another simple method to check if your children have flat feet and are pronating is to grab the shoes that they are wearing and observing them from the back. Check if the heel counter of the shoe is collapsing to the side. You can see a picture below for clarification.

Do you notice how the heel of the shoe is rolling in? That means that the child’s feet are collapsing and he/she is walking inward.

The next method to check is to draw a line from the ankle tip to the ground, and if the line ends away from the foot, then it is a case of excess pronation.

How Do You Know If Your Child Needs Orthotics? – Learn The Facts!

Orthotics are for children who are suffering from the following conditions:

  • Kids who are suffering undue pain in their feet.
  • Kids that have a condition such as flat feet or excess pronation of the feet.
  • Kids that have knock knee or rolled ankles.
  • Kids that suffer from bunions, blisters, and injuries on their feet.
  • Kids that have unbalanced gait and movement.

Always pay close attention at the way your child walks and runs. If your child is experiencing foot and leg pain, the correct type of orthotic will reduce or fully eliminate the pain your child is experiencing.

Why Are Orthotics Important? – They Help Reduce Or Fully Eliminate Pain!

I explained before how our feet are the foundation for our entire body, and they should be adequately cared for to prevent injuries. It is essential to begin to care for the feet of our kids as early as possible. The orthotics are used to provide extra support and allow our kids’ feet to grow properly.

It is normal for a children to move in an unbalance manner as soon as they start walking. But if this kind of movement persists as the kid starts getting older, then the kid may require orthotics to improve his or her balance.

As kids start getting older, they become more active and involved in different sporting activities. This means that they will start stressing their feet at a whole different level, and every time their feet impact the ground they are take a beating.

The proper type of shoes and orthotics will minimize the impact their feet receive every time they come in contact with the ground. Supportive shoes are useful for kids especially in supporting the growth of their feet and keeping them healthy. The use of orthotics in supportive shoes is essential for growing kids.

Kids Orthotics

Orthotics help in absorbing pressure and shock that feet are subjected to. And this will, in the long run, prevent foot disorder that may have been incurred due to pressure on the feet.

As a parent, you should always pay proper attention to how the shoes your kid wears affect their health. You should immediately visit your pediatrician or physical therapist when you kids complain of pains in their feet.

The use of orthotics is one of the ways to ensure that you kids develop healthy feet. Now that you know the importance and the positive impact that orthotics can provide to your child, I will show you a selection of orthotics that I have fitted before and have helped children walk and run straighter (as well as reduce and fully eliminate the pain they were experiencing).

What Are Te Best Orthotics For Children? – Learn The Secret!

I will show you which are the best orthotics for children, but first we need to identify which are the symptoms that your child is experiencing to determine which orthotic wil fit the shape of his or her feet better.

Has your child been diagnosed with low tone pronation? The symptoms of a child who has low tone pronation are:

  • Foot collapses and medial arch flattens.
  • Heel everts.
  • Forefoot abducts

The type of orthotic that will work best for a child that has those symptoms will provide the following features:

  • Semi-rigid partial heel cup (this will help strengthen and make the ankles straight).
  • Arch foam fill for added stability (this will prevent your child’s feet from collapsing).
  • Solid outer foundation (this provides support and heel stabilization).

Below you can find the best orthotic for a child who is suffering from high tone pronation:

Has your child been diagnosed with high tone pronation? The symptoms of a child who has high tone pronation are:

  • Foot collapses and medial arch flattens.
  • Heel everts and forefoot abducts.

The type of orthotic that will work best for a child that has those symptoms will provide the following features:

  • Full heel cup for stabilization (this will help align your kids ankles).
  • Built-in arch padding gives additional internal support.

Below you can find the best orthotic for a child who is suffering from high tone pronation:

The Best Orthotics For Kids

I always recommend parents to take their children to be properly fitted for shoes and orthotics to their local shoe store that they trust. If you don’t have a local shoe store that you trust, I am here for you to help you make the most informative decision.

Please remember that your child won’t get any of the benefits that the orthotics have to offer if you don’t provide your child with the correct pair of shoes. I wrote a post where I describe the best shoes for children who need orthotics and you can find it here:

Shoes With Removable Insoles For Orthotics – Make Sure You Get The Right Fit

Now that you know which are the best orthotics for children depending on the type of conditions they have, you are ready to make the most informative decision. I also provided you with an article that describe the best shoes for children who need orthotics.

Do you have a child who is experiencing foot and leg pain? Have you found a particular orthotics and shoe style that has worked well for your children’s feet? Please share your thoughts and experiences below so we can all benefit from them!

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LET’S START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kid’s feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.

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