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Best Kids’ Shoes for Sesamoiditis – Extra Cushion and Support for Your Child’s Feet!

best-shoes-for-kids-with-sesamoiditis

Is your child complaining about pain on the bottom of the foot and having difficulty bending and straightening the big toe? Has your child been diagnosed with sesamoiditis? This condition is a type of tendonitis that can affect the ball of the foot, specifically underneath the big toe.

The good news is that certain shoes provide extra cushion and support that can help treat this condition and reduce the pressure on the ball of the foot. I have put together a list of the best kids’ shoes for sesamoiditis based on my 10 years of shoe fitting experience.

Sesamoiditis develops when your child’s small bones located under the big toe are irritated or injured due to overuse and repetitive impact. Did you know that children who are involved in high-impact activities and sports are more prone to developing this condition? The repetitive stress on their feet can lead to an inflammation of the bone.

Fitting children in unsupportive shoes can also lead children to put extra pressure on the ball of the foot and damage those sensitive tendons around the sesamoid bones.

Can Shoes Help Treat and Prevent Sesamoiditis?

Yes, certain shoes provide extra padding and support that can help alleviate pressure away from the seasoned bones. It’s also important that the shoes have round and wide toe boxes so your child’s toes don’t overlap against one another, as this can only aggravate the condition.

My Experience Fitting Children’s Shoes

I am not a medical professional, but I have helped several children with sesamoiditis find the correct pair of shoes and orthotics for their feet. I work for a specialized children’s shoe store that focuses on helping children with foot conditions such as flat feet, rolled ankles, low muscle tone, in-toeing, etc.

about-me

Many medical professionals refer children to the shoe store that I work for to be fitted for the correct pair of shoes and orthotics. Over the years I have noticed that girls who participate in sports such as dance and running were more prone to developing this condition, and I have arrived at the same conclusion for boys who play soccer, basketball, and football.

Most children who were fitted in supportive shoes noticed an immediate improvement in symptoms.

What Makes the Shoes that I Recommend Ideal for Sesamoiditis?

The shoes that I recommend provide 3 key features that makes them ideal for sesamoiditis:

1️⃣ Substantial Outsole: Shoes with supportive outsoles and shock-absorbing capabilities that have extra padding and cushion can help alleviate pressure away from the seasoned bones. Let me show you the difference in cushioning and support between one of the shoes that I recommend and a different style. I will provide you with a link to this specific shoe style shortly.

supportive-kids'-shoes

2️⃣ Rounder Toe-Box: This feature prevents your child’s toes from overlapping each other or rubbing against the side of the shoes. Shoes with round toe-boxes allow your child’s big toe to straighten out and the sesamoids can rotate back into a more natural position. Let me show you the difference between a shoe with a round toe-box versus one with a narrow toe-box. I will also provide you with a link to the shoe below.

kids'-shoes-with-round-toe-boxes

3️⃣ Extra Depth: This feature allows the child’s feet to fit deeply inside the shoes and prevents the top part of your child’s toes from rubbing against the top part of the shoes. Shoes that provide extra depth are also ideal to accommodate orthotics. Let me show you the difference in depth between two shoes that are the same length and width:

shoes-for-kids-with-high-instep

The Importance of Providing Children with the Correct Shoe Size

Shoes that are too short or too narrow can aggravate this condition. I suggest that you take your child to be properly fitted for shoes at your local specialized shoe store. The issue is that most specialized children’s shoe stores have been closing down (even before the COVID-19 pandemic), and most families don’t know where to take their children to be properly fitted for shoes.

I created a resource that helps determine a child’s exact foot length and shape from home:

How to Measure Your Kids’ Foot – 2 Simple Steps to Determine Foot Length and Foot Width

Let’s now take a look at a selection of the best kids’ shoes for sesamoiditis. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

Best Kids’ Shoes for Sesamoiditis

All of the shoes below are available in different widths such as medium (M), wide (W), and extra wide (XW) widths. This is important to note as you must make sure that your child’s shoes are wide enough to prevent the toes from overlapping one another or rubbing against the side of the shoes.

What Shoe Size You Should Order?

In each of the descriptions of the shoes I indicate whether you need to order a half a size or a whole size bigger than your child’s foot size to provide the correct amount of growing room.

*A half a size bigger translates to 3/16 of an inch or 0.4 centimeters of space between your child’s longest toe and the end of the shoes.

*A whole size bigger translates to 3/8 of an inch or 0.8 centimeters of space between your child’s longest toe and the end of the shoes.

Are You Unsure About Which Shoe Will Work Best for Your Child’s Feet?

If you don’t know which specific shoe might work best for your child’s specific foot shape don’t hesitate to send me an email:

fittingchildrensshoes@gmail.com

Are Children with High Arches More Prone to Developing Sesamoiditis?

Children with high arches or children who walk on their toes have an increased risk of experiencing sesamoiditis because of the extra pressure that they put on their feet.

It’s important for parents to be proactive to prevent progression to chronic pain or the need for surgical intervention.

The Importance of Being Proactive and Taking Early Action!

If you leave your child’s sesamoiditis untreated for a prolonged period, permanent damage can be caused to the sesamoid bones in the feet.

Did you know that being proactive and taking early action can lead to a quicker and more successful treatment? I was told by a podiatrist that it’s important to be proactive with children and their treatment since the first 7 years of life are their “golden years of treatment opportunity”.  During these years permanent structural changes of the foot and lower extremity may be relatively easily obtained with treatments such as orthotics, supportive shoes, and therapeutic exercises.

Should I Provide My Child with a Pair of Orthotics?

Using a combination of full-length custom orthotics with supportive shoes can help alleviate pressure away from the seasoned bones. The correct type of orthotic can deflect pressure away from your child’s big toe joint by redistributing the pressure over the lesser toes at the ball of the foot.

If you believe that your child might benefit from wearing an orthotic/insole for extra support I suggest the ones below:

If you decide to try this orthotic/insole don’t forget to remove the original insoles of your child’s shoes.

Help me make this resource even better by adding your favorite shoes for kids with sesamoiditis. I am sure that other families will benefit from reading about your experiences!

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LETS START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.






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