Best Shoes for Kids with High Insteps and Narrow Feet – Extra Depth and Narrower Heels!

Struggling to find the perfect pair of shoes for your child with a high instep and narrow feet? A high instep can make it tough for standard shoes to provide a comfortable fit. Plus, narrow feet need shoes with a snugger fit to prevent slipping and discomfort. Finding the right shoes for these specific foot shapes is essential to ensure both comfort and support. With many years of experience fitting several children with high insteps and narrow heels, I’ve gained in-depth knowledge of the best shoe brands and styles that work for these unique foot shapes.

The Challenges of Finding Shoes for High Insteps and Narrow Feet

The most common problem parents find when trying to find a pair of shoes for their kids with high insteps and narrow feet is that once they find a shoe that is deep enough to accommodate the child’s high instep, that same shoe style is too wide around the ankles, and vice versa.

If you are unsure where the instep of your child’s foot is located, take a look at the image below for clarification purposes. As you can see there is a lot of extra foot volume that needs to be fitted inside the shoes:

An image of a child with a high instep.

Key Shoe Features for Kids with High Insteps and Narrow Feet

When selecting shoes for children with high insteps and narrow feet, certain features are crucial to ensure a comfortable and supportive fit.

1. Narrow Platforms and Narrow Heel Counters

Kids shoe with a narrow platform vs kids shoe with a wider platform.
Shoes with narrow platforms help ensure a snug fit for children with narrow feet. This prevents excessive movement within the shoe, reducing the risk of blisters and enhancing stability.
A narrow heel counter provides a secure fit around the heel, preventing slippage and ensuring stability.

2. Extra Depth and Oversized Openings

Extra depth is beneficial for accommodating high insteps, allowing for greater comfort and reducing pressure on the top of the foot.
A See Kai Run shoe with oversized openings for children who wear orthotics vs a Tsukihoshi shoe that is not wide or deep enough to accommodate orthotics.
Oversized openings make it easier for children to put on and take off their shoes, which is especially helpful for those with high insteps.

How to Identify Your Child’s Exact Shoe Size

One of the biggest challenges parents face is determining the correct shoe size for their child. This is crucial, especially when ordering shoes online. This is the reason why I created a virtual shoe fitting service that will help you retrieve your child’s shoe size from home.

Shoes that don’t fit properly can lead to a host of issues down the line, including blisters, calluses, or more severe conditions such as foot deformities. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.

Best Shoes for Kids with High Insteps and Narrow Feet

Having fitted countless pairs of shoes over the years, I’ve curated a list of my top picks for the best kids’ shoes that cater to high insteps and narrow feet. 

1. Shoe Style Elliott by Stride Rite

Designed with a narrower fit in mind, these shoes offer ample support and cushioning. They are also suitable for kids who have high insteps as the shoes provide extra depth.

Supportive brown Stride Rite bootie for toddlers with flat feet.
Supportive Stride Rite white bootie for toddlers with flat feet.

Key Features

  • Available for toddlers
  • You can order the shoe style SRT Elliot by Stride Rite on Amazon or Zappos
  • Choose the medium width
  • I suggest that you get this shoe a half size larger than your child’s current foot size

2. Shoe Style Falcotto by Naturino

These double Velcro strap sneakers offer a narrow fit with extra depth to accommodate high insteps. These narrow shoes for kids are crafted with high-quality materials and focus on ensuring a comfortable fit.

A pair of Naturino shoes for girls with narrow feet.
A pair of Naturino shoes for boys with narrow feet.

Key Features

  • Available for little kids
  • Order the shoe style Falcotto by Naturino on Amazon or Zappos
  • Fits narrow feet
  • I suggest that you get this shoe a half size larger than your child’s current foot size

3. Shoe Style Cohesion by Saucony

These shoes provide excellent cushioning and support, ensuring comfort during long periods of wear. The design includes a narrower platform, which helps keep the foot secure without being too tight.

Supportive Saucony Cohesion for boys with flat feet.
Supportive Saucony kids Cohesion for girls with flat feet.

Key Features

  • Available for little and big kids
  • Order the shoe style Cohesion KDZ on Zappos or Amazon
  • Choose the medium width
  • Also available with laces on Zappos and Amazon
  • I suggest that you get this shoe a half size larger than your child’s current foot size

4. Shoe Style GT-1000 by Asics with Velcro

The GT-1000 by Asics is a popular choice for kids with high insteps and narrow feet. The narrow heel counter helps prevent heel slippage.

A pair of Asics shoes for girls with narrow feet.
A pair of navy blue Asics shoes for boys with narrow feet.

Key Features

  • Available for little kids
  • Order the shoe style GT-1000 by Asics on Zappos or Amazon
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

5. Shoe Style GT-1000 by Asics with Laces

This is the same shoe as the one above but it is available with laces instead of Velcro closure.

Supportive red Asics shoes for boys with flat feet.
Supportive Asics running shoe for kids in mint color for girls.

Key Features

  • Available for little and big kids.
  • Order the shoe style GT-1000 by Asics on Zappos or Amazon.
  • Fits narrow feet.
  • I suggest that you get this shoe a whole size larger than your child’s current foot size.

6. Shoe Style Gel-Noosa by Asics

The Gel-Noosa by Asics is a popular choice as its known for its vibrant colors and appealing design. This shoe combines style with functionality as it features a narrow heel counter and a snug fit, making it ideal for kids with high insteps and narrow feet.

Supportive GEL-Noosa Asics running shoes for kids.
Supportive GEL-Noosa Asics running shoes for kids.

Key Features

  • Available for little and big kids
  • Order the shoe style Gel-Noosa by Asics on Amazon or Zappos
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

7. Shoe Style Assert 10 by Under Armour

These Under Armour shoes are ideal for kids with high insteps and narrow feet as they provide narrow heel counters and narrow platforms.

Red Under Armour shoes for boys with narrow feet.
Multicolor Under Armour shoe for girls with narrow feet.

Key Features

  • Available for little and big kids
  • Order the shoe style Gel-Noosa by Asics on Amazon or Zappos
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

8. Shoe Style Contend by Asics

Asics Contend shoes are known for their durability and support. Designed for active kids, these shoes offer a snug fit with a narrow heel counter.

Supportive Asics Cumulus running shoe for kids in navy blue.
Supportive Asics Cumulus running shoe for kids.

Key Features

  • Available for little and big kids
  • Order the shoe style Contend by Asics on Amazon
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

9. Shoe Style Cumulus by Asics

Asics’ Cumulus line is known for its comfort and support, making it a top choice for narrow feet and high insteps. These shoes offer a snug fit with a focus on cushioning, making them ideal for everyday wear.

Supportive Asics Cumulus running shoe for girls.
Asics kids Cumulus supportive running shoe for boys.

Key Features

  • Available for little and big kids
  • Order the shoe style Gel-Noosa by Asics on Amazon or Zappos
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

10. Shoe Style Gel-Excite by Asics

The Gel-Excite offers excellent shock absorption, which is beneficial for active kids who are always on the move. These shoes feature a narrow design and extra depth, making them suitable for children with slim feet and high insteps.

Supportive Asics Gel-Excite running shoe for girls.
Supportive Asics Gel-Excite running shoe for boys.

Key Features

  • Available for little and big kids
  • Order the shoe style Gel-Excite by Asics on Amazon
  • Fits narrow feet
  • I suggest that you get this shoe a whole size larger than your child’s current foot size

Recognizing the Signs of Narrow Feet and High Insteps

To identify if your child has high insteps or narrow feet, observe their feet when standing and walking. Look for signs of shoes fitting awkwardly, such as:

  • Red marks or indentations on the top part of the foot
Child with imprints on the top part of his foot from wearing shoes that were fitted too narrow.
An image of a child with indentations on the top part of his foot.
  • Difficulty getting shoes on or off
Toddler girl wearing a pair of pink shoes that are easy to get on and off.
A toddler girl having difficulty getting her shoes off.
  • Excessive space on the sides of the shoes
A child wearing a pair of shoes that are too wide for her feet.
An image of a toddler girl with narrow feet wearing shoes that are too wide.

Contact Me for Specific Shoe Recommendations

For personalized recommendations, feel free to contact me via email or through the comments section below. My experience as a passionate shoe fitter helping families ensures that I can provide tailored advice to meet your child’s specific needs. Finding the perfect fit may take time, but the benefits of investing in quality footwear are immeasurable, setting the foundation for a lifetime of healthy foot development.