Last updated: September 14, 2026 · Written by Juan Valenzuela, Certified Children’s Shoe Fitter Is your teenager dealing with foot or leg pain? You’re not alone — roughly 2 in 10 teens experience it, often due to unsupportive or poorly fitting shoes. Rapid growth, sports, and foot conditions like flat feet, high arches, or overpronation […]
Last updated: August 2026 | By Juan Valenzuela, Certified Children’s Shoe Fitter Quick Answer: The three most common causes of nighttime foot and leg pain in children, ranked by likelihood, are unsupportive or poorly fitted shoes, flat feet, and low muscle tone (hypotonia). If the pain fades by morning and doesn’t affect your child’s activity […]