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Cross Training Shoes for Kids – Get One Shoe that Works for Most Activities

best-sport-shoes-for-kids

Have you been looking for one pair of shoes that your child can wear to multiple activities and sports? Are you hesitant about investing in a pair of sport-specific shoes that your child might quickly outgrow? Certain cross-training shoes for kids provide the support and cushioning of a running shoe, the lateral stability of a basketball shoe, and the forefoot cushioning of a volleyball shoe.

I have noticed that some parents don’t really know what cross training shoes are. Cross training shoes are designed to support children in any activity that they choose. They basically allow children to engage in activities that draw from a variety of different sports.

What are the Benefits of Providing Children with a Pair of Cross Training Shoes?

Cross training shoes are the most versatile type of shoe that your child can wear. They are durable and encourage a variety of movements such as cutting, stopping, breaking, jumping and quick direction changes.

These are the benefits of providing your child with a pair of cross training shoes:

  • They offer cushioning for high-impact training.
  • They are extremely lightweight for quick movement and quick direction changes.
  • They offer heel support for squatting and jumping. 

My Experience Fitting Children’s Shoes

I have worked for a specialized children’s shoe store for many years (over 10 years of shoe fitting experience). The shoe store specializes in helping children with “complicated” foot shapes as well as foot and leg problems, but we provide regular shoe fittings as well.

about-me

I have helped hundreds of children find the perfect pair of shoes for their feet, and I believe I will be able to help your child as well. Over the years, I became familiar with the best cross training shoes for kids.

What Makes the Cross Training Shoes that I Recommend Ideal for Kids?

The cross training shoes that I recommend provide children with excellent support and stability. They are specifically designed with additional support at the sides and targeted cushion below the heels.

✅ Supportive Outsole: The cross training shoes that I recommend provide a supportive and substantial outsole that will cushion your child’s feet for high-impact activities. Take a look at the image below for better visualization purposes:

supportive-vs-unsupportive-kids'-shoes

✅ Firm Heel Counter: This feature helps protect and support your kids’ heels and ankles. Shoes with firm heel counters provide lateral stability and help protect the child’s ankles from side-to-side cuts.

Let me show you the difference in heel support between one of the shoes that I recommend and a different style. Do you notice how the shoe on the right has a firmer heel counter compared to the shoe on the left?

kids'-shoes-with-heel-support

✅ Targeted Heel Support: The cross training shoes that I recommend provide targeted cushion and support right below the heels. Take a look at the image below for better visualization purposes:

kids'-shoes-with-targeted-heel-support

✅ Good Traction: The cross training shoes that I recommend provide good traction to help keep your child’s feet from sliding around.

kids-volleyball-shoes-with-good-traction

Shoes that provide these four important features will allow your child to run and play comfortably while helping reduce the risk of injury such as rolling an ankle or awkwardly turning over a foot.

The Importance of Providing Children with the Correct Shoe Size

Whether you are looking for a pair of cross training shoes that your child can wear for gym class or multiple sports, you must make sure that you provide your child with the correct shoe size.

It’s important for parents to understand that for their children to get the full benefits that the shoes have to offer, they must wear the shoes in the correct size. Wearing shoes in the correct size involves providing children with the correct shoe length and the correct shoe width (narrow, medium, wide, extra wide).

I suggest that you take your child to be fitted for shoes at your local shoe store, as they will measure your child’s feet and recommend shoes accordingly. I created a map that showcases the best fitting children’s shoe stores by state:

The Best Kids’ Shoe Stores in the United States – Where to go for Proper Fittings

If you don’t have a specialized children’s shoe store close in your area, I suggest that you take a look at the resource below. In that article I help parents determine their children’s exact foot length and shape (narrow, medium, wide, extra wide, high instep):

How to Measure Your Kids’ Foot – 2 Simple Steps to Determine Foot Length and Foot Width

Now that you know your child’s exact foot length and shape you are ready to take a look at the best cross training shoes for kids. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

The Best Cross Training Shoes for Kids ⭐⭐⭐⭐⭐

Take a look below the image of each shoe to check whether that specific style is capable of fitting your child’s foot shape.

Fits Narrow and Medium FeetFits Narrow and Medium FeetCheck PriceFits Narrow and Medium FeetFits Narrow and Medium FeetCheck Price

 

  • Compression molded EVA midsole provides shock attenuation throughout the gait cycle
  • Trusstic System links the rearfoot and forefoot and shores the midfoot
  • Lightweight and flexible
  • Breathable

What Shoe Size Should You Order?

To allow for growing room, I highly recommend that parents order these shoes a whole size longer (3/8 of an inch or 0.8 centimeters) of the size that their child measures in the standard shoe measuring scale (Brannock device).


Fits Medium and Wide FeetFits Medium and Wide FeetCheck PriceFits Medium and Wide FeetFits Medium and Wide FeetCheck Price

 

  • Excellent lateral support
  • Midsole ethylene vinyl acetate provides extra cushioning
  • Non- marking rubber outsole for traction and durability

What Shoe Size Should You Order?

To allow for growing room, I highly recommend that parents order these shoes a whole size longer (3/8 of an inch or 0.8 centimeters) of the size that their child measures in the standard shoe measuring scale (Brannock device).


Fits Medium and Wide FeetFits Medium and Wide FeetCheck PriceFits Medium and Wide FeetFits Medium and Wide FeetCheck Price

 

  • Dual-layer midsole construction featuring top-bed foam cushioning and underfoot Fresh Foam
  • Double knit, engineered mesh upper
  • Lightweight and flexible

What Shoe Size Should You Order?

To allow for growing room, I highly recommend that parents order these shoes half a size larger than their child’s current foot size. This translates to 3/16 of an inch or 0.4 centimeters of space between your child’s longest toe and the end of the shoes.


Fits Medium FeetFits Medium FeetCheck PriceFits Medium FeetFits Medium FeetCheck Price

 

  • Air cushion outsole gives provides targeted support and shock absorption
  • Rubber outsoles are non-slip and wear-resistant
  • Lightweight and flexible

What Shoe Size Should You Order?

To allow for growing room, I highly recommend that parents order these shoes a whole size longer (3/8 of an inch or 0.8 centimeters) of the size that their child measures in the standard shoe measuring scale (Brannock device).

Are Any Other Shoe Choices Available?

Let me know if you are having a hard time finding your child’s shoe size or if the shoes are not available in your child’s foot shape. You can ask your question in the comment section below or email me at: fittingchildrensshoes@gmail.com 

How to Tie Your Kids’ Cross Training Shoes

Make sure that your kids’ shoes are properly tied at all times so your child can get the full support and stability that the shoes have to offer. There is a specific shoe lacing technique that I like to apply to most children’s shoes as it helps secure the foot and prevents heel slippage:

How to Tie Your Kids’ Sport Shoes – Let’s Support and Protect Your Kids’ Feet!

Have you found a specific pair of cross training shoes that worked well for your child? Let us know in the comment section below so other families can benefit from your experiences.

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LETS START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.






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Shoe Sizing Chart

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