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The Best Place to Find Kids' Shoes
for all Foot Shapes and Foot Problems

How to Tell If Your Child Has Narrow, Medium, Wide or Extra Wide Feet – It Takes 2 Simple Steps!

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Have you been trying to figure out whether your child has narrow, medium, wide, or extra wide feet? Are you always unsure whether your child is wearing the correct type of shoes in the correct shoe size? it’s really important that children wear the correct type of shoes in the correct shoe size in order to prevent future foot, leg, and lower back pain. 

I am always emphasizing to parents that it doesn’t matter how supportive, flexible, lightweight, and durable their kids’ shoes are, if  they don’t provide their kids with the correct shoe size —correct shoe length and the correct shoe width— the child won’t get any of the benefits that the shoes have to offer. What’s even worse, you might end up creating several foot issues such as blisters, calluses, and corns.

I have been fitting children’s shoes and orthotics for the last 10 years and counting. The store that I work for specializes in children with foot and leg problems, but we provide regular shoe fittings as well. It’s important for us to carry top quality shoes that are available in different widths, as that’s the only way we can guarantee to fit every single child.

I can tell what foot shape a child has just by looking at their feet, and I always recommend parents to take their children to be properly fitted for shoes at their local kids’ shoe store. Let’s start by making sure that there is not a good fitting children’s shoe store in your area. I want you to first take a look at a map I created where I describe the best kids’ shoe store by state:

The Best Kids’ Shoe Stores – Where To Go For Proper Fittings

If you didn’t find a store in your area, I will show you how you can figure out what foot shape your child has.

There is a foot measuring tool that can measure your kids’ feet and retrieve your child’s foot length and foot width. However, this tool costs 50 dollars and most parents can’t afford to make that investment.

There is another issue with this foot measuring device, it won’t tell you if your child has a high instep. The instep is the top part of the foot, and when it’s high, it requires deeper shoes:

best-shoes-for-kids-with-high-instep

best-shoes-for-kids-with-high-instep

If you want to buy this device to have it at home, Amazon offers the best price.  This is how the device looks like, and you can find it for the best price at Amazon. If you want to save some money, keep on reading so I can show you how to figure out your child’s exact foot shape for free.

Junior Foot Measuring DeviceJunior Foot Measuring DeviceJunior Foot Measuring Device

The Most Effective Way To Figure Out Your Kids Foot Width – FREE

In order to follow my 2 simple steps, you need 2 pictures of your child’s feet. If you email me these pictures, I will help determine your child’s foot instep and foot width. This is an example of how the pictures should look like:

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child's-feet

This service is free of charge, since my goal is to keep your children’s feet healthy. It will take me less than 24 hours to respond back with your child’s exact foot width. Once you have that information ready, please email it to me at: fittingchildrensshoes@gmail.com

If you also would like to know your child’s foot length to know what shoe size to order online, you can use a measuring tape or ruler and send me those measurements, so I can input them in the Brannock Device I have at home.

✅ Make sure that your child is standing straight, and then place a measuring tape or ruler below your child’s heels. Measure both feet all the way up to the tip of your child’s longest toe. It’s imperative that you measure both feet since there is always one foot that is bigger than the other. Please keep in mind that your child’s longest toe isn’t necessarily the big toe — it may in fact be the second or even the third toe

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One of the most common mistakes that I see parents make is that when their children complain about the shoes feeling tight around the width area they just get them a larger size until the child stops complaining about them. The same applies when a child has narrow feet, parents start trying shorter shoes until there is no more gaps around the heel area of the shoe.

Both of these strategies will lead to foot issues and compromising your child’s stability. Shoes that are too long will make your child more prone to falling down and lead to blisters, calluses, and corns from your child’s feet moving too much and rubbing constantly against the shoe. On the other hand, shoes that are too short will lead to the same foot issues as your child’s toes will be cramped inside the shoe and rub against each other.

Most parents end up wasting a lot of time and money buying their kids’ shoes online. It can certainly be a frustrating and time-consuming experience if you don’t know your child’s exact foot size and what shoes to order. However, if you follow my 2 steps, you can feel confident that your child will end up wearing the correct shoe size.

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LETS START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.






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4 Comments on How to Tell If Your Child Has Narrow, Medium, Wide or Extra Wide Feet – It Takes 2 Simple Steps!

  1. Hi Juan
    Where are you? Id love to come and see you. My daughter is 5 years old and she has long narrow flat feet. However she has a bump on the top of her foot from me, due to having extremely high arches and also a pinkie toe that hasn’t quite turned out so become sore on her shoe. She has just started school and we got “fitted” at a rebel sports store but after just 6 weeks she has very sore feet. It was an asicis – can you help? we live on the Sunshine Coast,qld but happy to drive to Brisbane if you recommend anyone. Ive read your posts and I am trying to decide between the new balance or sacouny

    • Hello Rachel,

      The children’s shoe store I used to work in is called Shoe Train and is located in Potomac, Maryland. I am not there anymore but the staff is great and some of them have 25+ years of experience. I am not familiar with any good children’s shoe store in your area.

      Did you try shoelaces or velcro? Keep in mind that shoelaces will provide more support and stability and also fit the shape of her narrow feet much better than velcro.
      When it comes to dealing with her pinky toe there are certain orthotics that might help her specially if you put a toe rise, since it will help spread her toes more evenly.

      Where does her feet actually hurt? This will allow me to identify if the shoe is not supportive enough, or if it’s hurting on the top of her feet the shoe might not be deep enough which means that the top part of her foot is being pressured by the shoe. Let me know so I can give you better advise!

  2. Hi! My daughter is 8 and has Autism. She has always worn mary jane shoes. She was recently referred to a PT bc of her right foot turning inward. Her PT suggested a good, stable shoe. She is a 4.5. I plan on using your tool for measuring but i know she has a wide forefoot. I bought a pair of Saucony cohesion shoes. Prior to finding this website. My concern is that since she is already showing a deformity if i need to go on and get her orthotics. The right foot looks super flat and overpronated. She needs something super stable for her heel. I feel terrible. She was just really picky and likes velcro bc she can’t independently put on laced shoes yet. She is also in a size that you can’t find velcro shoes in. Idk what shoes have removable insoles (the saucony conhesions do not) and she is still a girl and likes pretty shoes. We have no shoe shops in our area for her to be fitted. Thank you.

    • Hello Gloria,
      It is frustrating when we don’t actually have a shoe store to take our kids to be properly fitted for shoes. I understand that your daughter prefers Mary jane shoes and she can still wear them, but I will definitely recommend she wears a pair of supportive, stable sneakers for most of the day.

      For the record, you always should get the orthotics first before purchasing shoes because the shoes need to accommodate the orthotic not the other way around. Saucony cohesion shoes are great in terms of support, you might have to use a screwdriver to remove the inner sole though.

      I would recommend you take her to your physical therapist to be evaluated for orthotics. I don’t know if she has expressed that she has foot or leg pain, but children with flat feet and overpronation normally do.
      I can definitely provide you with a selection of velcro shoes (probably 2 or 3 shoe styles) that come in her size and will be supportive enough to fit an orthotic.
      But please first find out what orthotic she needs. If I were you I would mention to the PT if they are familiar with CASCADE DAFO orthotics since I have fitted those before and they make a huge difference. I hope this helps and please folow up with me.

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