Prevent Blisters in Feet – The Best Shoes to Keep Your Kids’ Feet Healthy!

Has your child been developing blisters and you wonder whether the current shoes fit correctly? Are you looking for a pair of new shoes with extra cushion and padding to help prevent blisters from forming? Your child’s heels are the most susceptible area for developing blisters, but they can also form on the top and side of your child’s toes. The most effective way to prevent your child from getting blisters is to provide your child with the correct shoe size.
Has Your Child Already Developed Blisters?
If your child already developed a blister then I recommend that you allow your child to go barefoot in the house for the blister to heal faster. The two most common places where children develop blisters are behind the heels and on their pinky toe (small toe):

When your child goes outside and needs shoes make sure your child wears socks and a pair of sneakers with good cushion.

How to Prevent Blisters in Feet – The Most Effective Way!
Certain shoes are more breathable and better made than others and provide more cushion (better padding) and support to your kids’ feet. For example, let me show you a picture of a shoe that provides extra padding around the heel area:
Most Common Reasons Children Develop Blisters
These are the 3 most common reasons why children develop blisters:
1️⃣ Shoes that don’t fit properly: Shoes that are too short will cramp your kids’ toes and make them overlap against one another or the side of the shoes. On the other hand, shoes that are too long allow your child’s feet to move too much inside the shoes, and that constant friction and rubbing usually leads to the formation of blisters.
2️⃣ Low-quality and poorly made shoes: These shoes tend to be stiffer and less breathable, and it’s important for your kids’ shoes to provide good breathability for your kids’ feet to be able to breathe and not sweat so much. When kids’ feet start sweating, they skin is softer and more vulnerable to developing blisters.
3️⃣ Not wearing socks with their shoes: Socks act as a barrier between your kids’ feet and the shoes, and they help prevent blisters, calluses, and corns. Even if your children refuse to wear socks it’s important to make them understand that they must wear socks with their shoes at all times.
Does Your Child Have a Complicated Foot Shape? – Let’s Find Out!
Children with narrow or wide feet are more prone to developing blisters. If your child suffers from sweaty feet that can also make the feet more prone to developing blisters. For example, when your child’s feet stay wet for prolonged periods of time, the skin gets softer, making it more prone to developing blisters. What’s even worse, bacteria thrive in dark and wet environments, which means that if your children happen to have an open small wound or blister on their feet, then it can lead to a foot infection.
How to Retrieve Your Child’s Exact Foot Length and Shape
I created a virtual shoe fitting service that will help you retrieve your child’s shoe size from home. In that article I help parents determine their child’s exact foot size and whether the child has narrow, medium, wide, or extra wide feet. I also will be able to tell you whether your child has a high instep or not.
Best Kids’ Shoes to Prevent Blisters – Breathable and with Extra Cushion and Padding
The shoes below are all made from high-quality materials and provide extra cushion in targeted areas of the feet. They are also available in different widths such as medium (M), wide (W), and extra wide (XW) widths. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
Toddler Shoe Sizes (0 to 10)
- Order the shoe style RaveRun by New Balance on the New Balance website
- Available in medium, wide and extra wide widths
- Oversized opening for easy on and off
- Lightweight injection-molded EVA foam midsole provides lightweight cushioning
- Hook and loop closure
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style RaveRun by New Balance on the New Balance website
- Available in medium, wide and extra wide widths
- Oversized opening for easy on and off
- Lightweight injection-molded EVA foam midsole provides lightweight cushioning
- Hook and loop closure
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Original Jazz Lite 2.0 by Saucony on Zappos
- Available in medium and wide widths
- Velcro closure
- Leather and mesh upper for durability and breathability
- APMA Certified
- Traction pods on the outsole for serious grip
- EVA midsole for lightweight feel
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Ride 10 Jr by Saucony on Zappos
- Available in medium, wide, and extra wide widths
- Velcro closure
- Leather and mesh upper
- Non-marking traction pods to help improve stability
- APMA approved
- Toe cap for extra durability
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style 2510 by Tsukihoshi on Amazon
- Fits medium and wide feet (fits high insteps)
- Velcro closure
- Removable insoles
- Lightweight and flexible
- Extra wide toe box allows natural splaying of toes for better balance, comfort, and foot health
- Long heel counter provides stability
- Machine washable
- I suggest that you get this shoe the same size as your toddler’s current foot size (shoe fits long)

- Order the shoe style 2510 by Tsukihoshi on Amazon
- Fits medium and wide feet (fits high insteps)
- Velcro closure
- Heel stabilizer provides lateral stability
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your toddler’s current foot size (shoe fits long)
- Order the shoe style Fresh Foam 650 by New Balance on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Velcro closure
- Leather and mesh upper
- Mesh collar and tongue are padded with foam for a great fit and added comfort
- Extra deep
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style 574 by New Balance on the New Balance website
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Oversized opening for easy on and off
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Fresh Foam by New Balance on the New Balance website
- Available in medium, wide and extra wide widths
- Oversized opening for easy on and off
- Lightweight injection-molded EVA foam midsole provides lightweight cushioning
- Hook and loop closure
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Sr Thompson by Stride Rite on Amazon
- Available in medium and wide widths (fits high insteps)
- Velcro closure
- Ortholite memory foam footbeds
- Opens super wide which makes in and out easy
- Recycled material linings to help reduce odor
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style SRT Winslow by Stride Rite on Amazon
- Available in medium and wide widths (fits high insteps)
- Velcro closure
- Toe cap reinforcement and bumptoe protection against stumbles
- Opens super wide which makes in and out easy
- Step-stabilizing design with comfy Ortholite memory foam footbeds
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Fresh 574 by New Balance on the New Balance website
- Available in medium, wide and extra wide widths
- Oversized opening for easy on and off
- No-sew overlays
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Robyne by See Kai Run on Zappos
- Fits children with medium, wide, or extra wide feet
- Breathable textile lining and cushioned insole
- Double velcro straps for easy on and off adjustability
- Padded tongue and collar for added comfort
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style Robyne by See Kai Run on Zappos
- Fits children with medium, wide, or extra wide feet
- Canvas upper
- Toe cap is durable for early steps
- Double velcro straps
- Oversized opening for easy on and off
- APMA approved
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style 574 New-b V1 by New Balance on Amazon
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Generous toe box and instep to accommodate and support a first-walker’s needs
- Mesh and suede upper for durability and comfort
- Extra deep
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style 574 New-b V1 by New Balance on Amazon
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Generous toe box and instep to accommodate and support a first-walker’s needs
- Mesh and suede upper for durability and comfort
- Extra deep
- I suggest that you get this shoe a whole size larger than your child’s current foot size
Little and Big Kid Sizes (10.5 to 7)
- Order the shoe style RaveRun by New Balance on the New Balance website
- Available in medium, wide, and extra wide widths
- Velcro closure
- Synthetic and engineered mesh upper
- Stitched-on toe cap for extra durability
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Nitrel v5 by New Balance on the New Balance website
- Available in medium and wide widths
- Velcro closure
- Synthetic and engineered mesh upper
- Stitched-on toe cap for extra durability
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style Russell by See Kai Run on Zappos
- Fits medium, wide, and extra wide feet (fits high insteps)
- Double velcro straps
- Removable, contoured, leather-lined footbed for breathability and comfort
- Lightweight and flexible
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style Robyn by See Kai Run on Zappos
- Fits medium, wide, and extra wide feet (fits high insteps)
- Double velcro straps
- Removable, contoured, leather-lined footbed for breathability and comfort
- Lightweight and flexible
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style Velocity by Tsukihoshi on Amazon
- Fits medium and wide feet (fits high insteps)
- Velcro closure
- Heel stabilizer provides stability
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your toddler’s current foot size (shoe fits long)

- Order the shoe style 3584 Rainbow by Tsukihoshi on Amazon
- Fits medium and wide feet (fits high insteps)
- Velcro closure
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your child’s current foot size (shoe fits long)
- Order the shoe style Fresh Foam 650 by New Balance on the New Balance website
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Mesh collar and tongue are padded with foam for a comfortable fit
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Fresh Foam Arishi v4 by New Balance on the New Balance website
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Synthetic and engineered mesh upper
- Durable rubber outsole designed to withstand wear-and-tear
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Arishi v4 by New Balance on the New Balance website
- Available in medium, wide, and extra wide widths (fits high insteps)
- Velcro closure
- Mesh collar and tongue are padded with foam for a comfortable fit
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style RaveRun on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Available in laces
- No-sew overlays for a sleek fit and feel
- Mesh collar and tongue are padded with foam for a great fit and added comfort
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style RaveRun on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Available in laces
- Leather and mesh upper
- No-sew overlays for a sleek fit and feel
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style Axon by Saucony on Zappos
- Available in medium and wide widths
- EVA midsole provides increased shock attenuation, responsive cushioning and lasting durability
- Cushioned footbed
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Axon by Saucony on Zappos
- Available in medium and wide widths
- EVA midsole provides increased shock attenuation, responsive cushioning and lasting durability
- Padded tongue and collar
- Cushioned footbed
- I suggest that you get this shoe a whole size larger than your child’s current foot size

- Order the shoe style Fresh Foam 880v12 by Amazon
- Fits children with medium, wide, or extra wide feet
- Lace-up closure
- Dual-layer midsole construction featuring top-bed foam cushioning and underfoot Fresh Foam X
- I suggest that you get this shoe a half size larger than your child’s current foot size

- Order the shoe style 480 V1 by New Balance on Amazon
- Available in medium and wide widths
- Lace-up closure
- Lightweight EVA midsole
- Leather and mesh upper for durability & breathability
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style 327 by New Balance on the New Balance website
- Available in medium and wide widths
- Lace-up closure
- FuelCell foam delivers a propulsive feel to help drive you forward
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style FuelCell Propel v5 by New Balance on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Dual-layer midsole construction featuring top-bed foam cushioning and underfoot Fresh Foam X
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style 574 by New Balance on the New Balance website
- Available in medium and wide widths
- Lace-up closure
- ENCAP midsole cushioning provides good arch and heel support
- Leather and suede upper
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Fresh Foam Arishi v4 by New Balance on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Lace-up closure
- Mesh upper is lightweight and breathable
- Lightweight EVA foam cushioning in the midsole and padded heel increases comfort
- Firm heel counter
- Supportive heel for active kids
- I suggest that you get this shoe a half size larger than your child’s current foot size
If your child happens to have narrow feet then you should check a different resource I created.
Looking for Other Shoe Recommendations?
Are you unsure about which specific shoe to choose for your child or do you need a different pair of shoes such as sandals or boots? I can also send you specific shoe recommendations tailored to your child’s unique foot shape:
fittingchildrensshoes@gmail.com
The Importance of Wearing Breathable Socks
Most children refuse to wear socks with their shoes because they might feel every bump and lump as soon as they put their socks on. I have found certain socks that are 100% seamless and breathable.