Sandals for Kids with Overpronation – Let’s Prevent Foot and Leg Pain During the Summer!
Are you searching for the perfect supportive sandals to help treat your child’s overpronation this summer and prevent foot and leg pain? With so many sandal options out there, it can be overwhelming, but the sandals I recommend are specifically designed to improve your child’s foot posture, balance, and stability. As a dedicated shoe fitter with a passion for finding the right footwear for kids, I specialize in sandals that provide a stable base of support, proper cushioning, and enhanced stability.
Do Kids’ Sandals Provide Good Support?
It’s no secret that most sandals aren’t the most foot-friendly option for kids. While not all sandals are the same, many fall short when it comes to providing the necessary support, especially for children with foot conditions like overpronation. Most sandals are too flimsy and lack the structure needed to keep little feet properly aligned and comfortable.
Image of a Child Wearing Unsupportive Sandals
Many children with overpronation have flat feet, low muscle tone, or weak ankles. The right sandals—with a sturdy outsole—can make a big difference by preventing their feet from collapsing or rolling inward or outward. But don’t just take my word for it—let me prove it to you!
Before and After: The Impact of Supportive Sandals
To truly understand the difference supportive sandals can make, let’s look at some before and after scenarios.
Choosing the right sandals can make a significant difference in your child’s foot health. The right pair can provide the necessary support to prevent overpronation-related discomfort and promote proper foot alignment.
Key Features of Supportive Sandals
When selecting sandals for children with overpronation, certain features can enhance comfort and support. Let’s explore these essential features:
Feature One: Stable Base of Support. A stable base of support is crucial for maintaining balance and reducing excessive inward rolling of the feet. Look for sandals with a broad and firm sole that offers stability. This feature will help distribute weight evenly and minimize the strain on your child’s feet.
Feature Two: Targeted Heel Support. Heel support is vital in controlling overpronation. Sandals with a well-cushioned and contoured heel cup can help maintain proper alignment and reduce the risk of rolling inward. A snug fit around the heel will keep the foot in place, promoting a more natural gait.
Feature Three: Lightweight and Flexible. While stability and support are important, it’s equally crucial that sandals are lightweight and flexible. This combination allows for natural movement while ensuring adequate support. Sandals that are too rigid can restrict movement and lead to discomfort.
I’ve curated a list of top recommendations for 2025 that combine all the essential features for children with overpronation. Disclosure: This post contains affiliate links, and we may earn a small commission at no extra cost to you.
Best Sandals for Kids with Overpronation for Foot Support and Balance
Many of the sandals featured below come in several color options, so if your child likes a specific model, please make sure to click through and see if they have the desired color.
1. Psyclone by Teva
These supportive sandals for overpronation feature a soft, contoured footbed and adjustable straps for a secure fit.
Key Features
- Order the sandal Psyclone XLT1 by Teva on Zappos or Amazon
- Fits medium, wide, and extra wide feet (fits high insteps)
- Eva foam footbed cushions and softly supports
- Rubber outsole for great traction
- I suggest that you get this sandal a half size larger than your child’s current foot size
2. Agnes by Memo
These orthopedic sandals for flat feet and overpronation offer orthopedic support with their anatomically shaped footbed.
Key Features
- Order the sandal Michael Corrective Orthopedic by Memo on Amazon
- Fits medium and wide feet (fits high insteps)
- 100% leather made
- Ability to adjust the Hook and Loop strap length to the different foot width
- I suggest that you get this sandal a whole size larger than your child’s current foot size
3. Seaturtle by Kamik
These open-toe sandals provide a cushioned footbed and adjustable straps. Their lightweight and flexible design makes it ideal for active children, while the durable outsole ensures long-lasting wear.
Key Features
- Order the sandal Wander by Kamik on Amazon or Zappos
- Fits medium and wide feet (fits high insteps)
- Triple velcro straps for easy on and off
- Quick drying moisture wicking lining
- Vegan-friendly
- I suggest that you get this sandal a whole size larger than your child’s current foot size
4. Mogami by Birkenstock
Birkenstock is known for its exceptional arch support, and the Mogami sandal is no exception. It features a contoured cork footbed that provides natural arch support, making it one of the best sandals for kids with overpronation.
Key Features
- Order the sandal Adventurous Light-Weight by Dream Pairs on Amazon or Zappos
- Fits medium and wide feet
- Triple hook-and-loop closure system for easy on and off
- Excellent grip
- Contoured PU footbed
- I suggest that you get this sandal a whole size larger than your child’s current foot size
5. Adventurous Light-Weight by Dream Pairs
The open design and cushioned insole provide maximum comfort, allowing for all-day wear without discomfort. Parents praise these sandals for their affordability and durability, making them a practical choice for kids with flat feet.
Key Features
- Order the sandal Adventurous Light-Weight by Dream Pairs on Amazon
- Fits medium, wide, and extra wide feet
- Triple hook-and-loop closure system for easy on and off
- Excellent grip
- Lightweight MD footbed is cushioned for all-day comfort
- I suggest that you get this sandal a whole size larger than your child’s current foot size
6. Newport by Keen
These KEEN arch support sandals provide a supportive footbed and reliable traction that make them suitable for various activities, from hiking to beach outings. This is one of my go-to sandals for kids with overpronation.
Key Features
- Order the sandal Newport H2 by Keen on Zappos or Amazon
- Fits medium and wide feet
- This internal support mechanism is anatomically engineered to provide excellent arch support
- Machine washable
- I suggest that you get this sandal a half size larger than your child’s current foot size
7. Hurricane by Teva
These Teva arch support sandals provide a lightweight, water-friendly design with an adjustable fit. Its contoured footbed provides excellent arch support, making it a great choice for children with flat feet and overpronation.
Key Features
- Order the sandal Newport H2 by Keen on Zappos or Amazon
- Fits medium and wide feet
- This internal support mechanism is anatomically engineered to provide excellent arch support
- Machine washable
- I suggest that you get this sandal a half size larger than your child’s current foot size
8. Lucky Brand
These supportive sandals for kids provide a trendy and functional design, ensuring your child won’t have to compromise on style for comfort.
Key Features
- Order the sandal Lucky Brand on Amazon
- Fits medium and wide feet (fits high insteps)
- Supportive footbed
- Adjustable buckles at the front and velcro strap at the back for easy on and off
- I suggest that you get this sandal a half size larger than your child’s current foot size
9. Haiti Sandal by Geox
These supportive sandals for kids with overpronation combine style with functionality, featuring a breathable design and cushioned footbed.
Key Features
- Order the sandal Haiti by Geox on Amazon
- Fits medium and wide feet
- I suggest that you get this sandal a half size larger than your child’s current foot size
What Sandal Size Should You Order?
Finding the perfect sandal size for your child can be tricky, especially since many sandals come only in whole sizes—no half sizes! But don’t worry, I’ve got you covered with a simple rule of thumb: when in doubt, round up. Let’s break it down with an example:
- If your child’s foot measures a size 10, they typically wear a 10.5 in sneakers. Since sandals don’t come in half sizes, you’ll want to go up to a size 11 for the best fit.
- If your child’s foot measures 10.5, you should still go for a size 11 sandal to ensure comfort and room to grow.
How to Figure Out Your Child’s Exact Sandal Size?
Choosing the right size is as important as selecting the right style. An ill-fitting shoe can negate the benefits of supportive features. To assist with this, I’ve developed a virtual shoe fitting service that helps parents determine the correct size for their child. This service considers various factors, including foot length, width, and unique conditions like overpronation.
Contact Me for Personalized Recommendations
Every child’s foot is unique, and finding the right footwear can make a significant impact on their comfort and development. If you have specific questions or need tailored recommendations based on your child’s unique foot shape and degree of pronation, please don’t hesitate to reach out to me via email. I’m here to help you find the perfect pair of sandals or sneakers for your child’s foot shape and degree of overpronation.
Bonus Resource: Supportive Sneakers for Kids with Overpronation
While sandals are great for warm weather, supportive sneakers can be an excellent choice for everyday wear. Investing in a good pair of sneakers ensures year-round protection and support, especially during active play or sports. Supportive sneakers are designed to withstand various activities while providing the necessary support to prevent overpronation.
Hi Juan, following your advice on choosing shoes, we purchased Asics shoes (https://outlet.asics.com/gb/en-gb/gt-1000-10-gs/p/1014A189-408.html) that helped our son. We then bought some sandals (Timberland) but he complained of pain the night following. We were wondering if you could help us out in picking one for him:
– https://www.geox.com/en-GB/open_sandals-navy-fluo_orange-strada_boy-J1524A014CEC4324.html
– https://www.geox.com/en-GB/open_sandals-navy-orange-borealis_boy-J350RB01454C0820.html
– https://www.decathlon.co.uk/p/hiking-sandals-mh100-kid-blue-and-yellow-children-jr-size-7-to-12-5/_/R-p-150632?mc=8595700&c=GREEN_YELLOW
In general, do you have any further tips to identify sandals for overpronation?
Hello,
To recommend specific shoes for your son I first need to know his foot shape (narrow, medium, wide, extra wide), and the country that you are contacting me to check what specific shoes you might be able to order.
Hello!
Do you recommend putting orthotics into the sandal during warm weather? What are your thoughts on Geox sandals? Do they provide similar support for overpronation? Tahnk you.
Hello Natasa,
I don’t recommend putting orthotics inside sandals as they won’t do any good. Orthotics work in an enclosed shoes (sneakers, dress shoes, boots), but not sandals.
Most Geox sandals are great as they provide supportive outsoles with a stable base of support. Is there a specific Geox sandal style you had in mind?