How to Tie Shoes for Heel Pain — Secure and Support Your Child’s Heels

Last updated: August 2026 | By Juan Valenzuela, Certified Children’s Shoe Fitter Heel pain in children is more common than most parents expect. It can come from growth spurts, a sudden jump in physical activity, or — very often — footwear that isn’t giving the heel the support it needs. I’m a certified shoe fitter, […]