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The Best Orthotics for Kids – The Most Effective Way to Correct Your Child’s Overpronation

kids'-orthotics-for-supination

Do you have a child who is flat footed and experiencing foot or leg pain? Do you want to correct your child’s posture by helping you child walk and run straighter?

If your child has been diagnosed with flat feet, rolled ankles or overpronation, don’t panic! These conditions are more common than what you think.  I will answer any questions that you might have and help you find the correct pair of shoes and orthotics.

For the last 10 years, I have been working for a specialized children’s shoe store.  I help families find the correct types of children’s shoes and orthotics to reduce or fully eliminate foot and leg pain.

From my experience fitting children with a variety of foot issues, I have learned about the best orthotics for kids.

Do you know what an orthotic is? An orthotic is a shoe insert that is designed to provide cushioning, support, and stability, and to relieve pressure areas of the foot.

I have fitted many different types of orthotics throughout the years, but there is a particular product that I have found to be the most effective in helping children walk and run straighter, and in reducing or fully eliminating their feet and leg pain.

The main reason why I recommend this orthotic is because it provides excellent arch and heel support, and at the same time is not as invasive as other orthotics. This means that this orthotic allows the child’s foot and leg muscles to develop on their own while supporting them.

This orthotic is made of extremely comfortable materials and provides excellent arch and ankle support. In my experience, this orthotic also helps with foot and leg alignment by preventing your children’s feet from collapsing when walking or running – as long as they are fitted in the correct pair of shoes.

Take a look at the picture below of a flat footed child standing barefoot. Do you notice how the feet are collapsing and turning inwards?

child-with-flat-feet

Now notice how much straighter the child’s feet are when standing in a pair of the orthotics that I recommend. The orthotics are preventing the child’s feet from collapsing and turning inwards:

kids'-orthotics-for-flat-feet

The picture below shows you the key role that shoes play when you fit an orthotic inside the shoes. The first picture shows the same child wearing a pair of  shoes without the orthotics:

child-with-flat-feet-wearing-shoes

Now let’s take a look at a picture of the same child wearing a pair of shoes with the orthotics inside them:

supportive-shoes-for-kids-with-flat-feet

Do you notice how much straighter the feet are? The orthotics and the shoes are preventing the child’s feet from collapsing and turning inwards.

I am going to show you the best orthotics for kids with flat feet, rolled ankles, or overpronation, but please remember to remove the original insoles of the shoes before placing the orthotic inside your kids’ shoes.

The Best Orthotics for Kids  ⭐⭐⭐⭐⭐

Below you can find the best orthotics for kids. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

This first orthotic will fit children between the ages of 2 to 9, who wears a toddler shoe size 5, all the way up to a big kid shoe size 3.

Ages of 2 to 9 or Toddler Shoe Size 5 to Big Kid 3Ages of 2 to 9 or Toddler Shoe Size 5 to Big Kid 3Ages of 2 to 9 or Toddler Shoe Size 5 to Big Kid 3

If you have an older child who wears a shoe size 3 1/2 or above, the orthotic below will accommodate the shape of your child’s feet.

Size XS fits Children between a Shoe Size 3 1/2 and 6Size XS fits Children between a Shoe Size 3 1/2 and 6Size XS fits Children between a Shoe Size 3 1/2 and 6

 

Don’t forget to remove the original insoles of the shoes before placing the orthotics inside the shoes.

These are the 3 most important features that this orthotic provides:

✅ The orthotic is designed to mold over time to fit each child’s unique foot.

✅ The orthotic is made of premium medical grade PU foam for kids with heel and arch support problems.

✅ The orthotic is also made of a new soft step material that drastically increases comfort.

Start investing in your kids’ foot health today!

Many over-the-counter orthotics can range from $50 to $90 dollars. The orthotic I recommend is one of the most supportive orthotics that I have fitted and is offered at an amazing price of $29 dollars.

The Best Shoes for Orthotics – Extra Deep and Supportive!

Orthotics don’t work in just any type of shoes. The shoes must come with a substantial sole, a firm heel counter, and a removable insole. The shoes also need to provide extra depth, that way the orthotic can sit deeply inside the shoes and prevents raising your kids’ feet up.

Please note that the orthotics and the shoes work together in helping your child walk and run straighter. For example, if you have a supportive orthotic fitted in a pair of shoes that are too flimsy, your child won’t get any of the benefits that the orthotics have to offer and vice versa.

If you want to learn about best children’s shoes for orthotics, you can find them in my article here:

Deep Shoes For Orthotics – The Best Kids’ Shoes For Orthotics

Orthotics for Kids Made Easy – Video Tutorial 

I created this video to help parents visualize how to fit orthotics inside their kids’ shoes and learn about the best shoes for orthotics. Please refresh your browser if you can’t see the video.

I hope you find the video helpful. I wanted parents to understand the importance of removing the shoe’s original insoles prior to insertion of the orthotic.  Also, parents should be aware of the specific features a shoe must provide in order for their child to fully benefit from the orthotic.

Are you also experiencing foot or leg pain? I created a website that describes the best women’s shoes and orthotics. You may want to consult my article describing the best orthotics for women here:

The Best Orthotics for Women – Stop your Foot and Leg Pain!

I hope you find this information helpful.  Remember, even seemingly simple adjustments such as providing your children with the correct type of shoes and orthotics can often greatly reduce or fully eliminate their feet and leg pain!

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LETS START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.

 

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4 Comments on The Best Orthotics for Kids – The Most Effective Way to Correct Your Child’s Overpronation

  1. So what insole/orthotic would be best for a toddler of 8.5? This insole only starts at a size 10. My 4 year old has over pronation issues. Thank you.

  2. So my son is 10, about to be eleven, and we’re not about to have him surgically messed with. One foot turns in. He’s always worn his shoes out funny, but my husband has always talked me out of thinking he’s pigeon toed. His knees tend to look knobby and like they knock together and I bet he has the flat foot thing going on. What orthotic do you suggest for an older child? Should we keep him barefoot if he doesn’t have the correct shoes? He has proprioceptive sensory processing…he can’t yet swing, so I think it’s all related, and my husband was a bit like that as a child.

    • Hello Tabeyha-

      In order to determine what orthotic is going to work best for your child’s feet I need the answer to the following questions:

      Does your child complain about foot or leg pain?
      What is your child’s shoe size?
      Does your child has narrow, medium, wide, or extra wide feet?

      I don’t recommend keeping your child barefoot. He needs to wear a pair of supportive shoes and orthotics in order to improve his overall posture and help him walk and run straighter.

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