Do you have a child who is flat footed and experiencing foot or leg pain? Do you want to correct your children’s posture and help them walk and run straighter?
If your child has been diagnosed with flat feet or overpronation, don’t panic! These conditions are more common than what you think. I will answer any questions that you might have and help you find the correct pair of shoes and orthotics.
For the last 10 years, I have been working for a specialized children’s shoe store. I help families find the correct types of children’s shoes and orthotics to reduce or fully eliminate foot and leg pain.
From my experience fitting children with a variety of foot issues, I have learned about the best shoe brands and styles given families’ specific concerns.
Do you know what an orthotic is? An orthotic is a shoe insert that is designed to provide cushioning, support, and stability, and to relieve pressure areas of the foot.
I have fitted many different types of orthotics throughout the years, but there is a particular product that I have found to be the most effective in helping children walk and run straighter, and in reducing or fully eliminating their feet and leg pain.
This orthotic is made of extremely comfortable materials and provides arch and ankle support. In my experience, this orthotic will also help with foot and leg alignment by preventing your children’s feet from collapsing when walking or running (as long as they are fitted in the correct pair of shoes).
Take a look at the picture below of a flat footed child. Notice how this child’s feet collapse when she is barefoot and puts pressure on them:
Now notice how much straighter her feet are when she is standing in a pair of orthotics. The orthotics are preventing her feet from collapsing and turning inwards:
The picture below will show you the key role that shoes play when you fit an orthotic inside them. The first picture shows the same child wearing a pair of shoes without the orthotics:
Now let’s take a look at a picture of the same child wearing a pair of shoes with the orthotics inside them:
Do you notice how much straighter her feet are? The orthotics and the shoes are preventing her feet from collapsing and turning inwards.
Orthotics for Kids Made Easy – Video Tutorial ⭐⭐⭐⭐⭐
I created this video to help parents visualize how to fit orthotics inside their kids’ shoes and learn about the best shoes for orthotics. Please refresh your browser if you can’t see the video.
I hope you find the video helpful. I wanted parents to understand the importance of removing the shoe’s inner sole prior to insertion of the orthotic. Also, parents should be aware of the specific features a shoe must provide in order for your child to fully benefit from the orthotic.
The Best Orthotics for Kids ⭐⭐⭐⭐⭐
Here you can find the best orthotic for kids that has proven to reduce or fully eliminate kids’ foot and leg pain.
The first orthotic will fit children between the ages of 4 to 9 years old or shoe size 11 to 3.
Here you can find the best orthotics for older kids, the size “XS” will fit children between a shoe size 3 1/2 to 6.
Don’t forget to remove the inner sole of the shoe before placing the orthotics inside the shoes.
The features that this orthotic provides are the following:
❤️ The orthotic is designed to mold over time to fit each child’s unique foot.
❤️ The orthotic is made of premium medical grade PU foam for kids with heel and arch support problems.
❤️ The orthotic is also made of a new soft step material that drastically increases comfort.
Start investing in your kids’ foot health today!
Please keep in mind that many over-the-counter orthotics can range from $50 to $90 dollars. This product reviewed here is one of the most supportive orthotics that I have fitted and is offered at an amazing price of $25 dollars.
The Best Shoes for Orthotics – Deep and Supportive!
Orthotics don’t work in just any type of shoes. The shoes must come with a substantial sole, a firm heel counter, and a removable insole. The shoes also need to be deep, the deeper the better, that way the orthotic will sit deeply inside the shoes and won’t raise your kids’ feet up, giving them the impression that their feet are coming out of the shoes.
Please note that the orthotics and the shoes work together in helping your child walk and run straighter. For example, if you have a supportive orthotic fitted in a pair of shoes that are too flimsy, your child won’t get any of the benefits that the orthotics have to offer and vice versa.
Are you also experiencing foot or leg pain? I created a website that describes the best women’s shoes and orthotics. You may want to consult my article describing the best orthotics for women here:
I hope you find this information helpful. Remember, even seemingly simple adjustments such as providing your children with the correct type of shoes and orthotics can often greatly reduce or fully eliminate their feet and leg pain!