Shoes for Girls with Flat Feet – Stop Foot and Leg Pain!
Do you have a girl who has been diagnosed with flat feet? Supportive children’s shoes that provide targeted cushion and support to certain areas of the feet can help prevent your daughter’s feet from collapsing and tuning inwards. This is going to help improve your daughter’s foot posture, stability, and walking gait. I am a shoe fitter with many years of shoe fitting experience, and I am going to show you a list of supportive shoes for girls with flat feet.
Flat feet in children is common, but this doesn’t mean that you should leave the condition untreated. When children are flat-footed, their feet collapse and turn inwards.
Once the feet are pronated, the knees and hips also become misaligned. This means that the muscles that move those joints no longer work efficiently, and it will take more energy for your child to do the same work as other children who don’t have this condition.
10+ Year Expertise with Shoes for Girls with Flat Feet
My 10-year expertise with shoes for girls flat feet comes from working for a specialized children’s shoe store and having had the opportunity to handle countless shoe fittings. Physical and occupational therapists are constantly referring children with flat feet to the shoe store that I work for to be fitted for supportive shoes. Over the years I became familiar with the best shoes for girls with flat feet.
What a Difference These Shoes Can Make!
Something so simple such as providing your child with flat feet with the correct pair of shoes can help improve your child’s walking gait and overall. Let me prove it to you!
Below is a picture of a flat-footed girl standing barefoot. Does this picture look familiar? Do you notice how the child’s feet are collapsing and turning inwards?
Before Image: Barefoot
The image below shows the same child wearing a pair of supportive shoes. Do you notice how the supportive outsole is preventing the child’s feet from collapsing and turning inwards? This will allow your child to walk and run straighter, and improve her overall posture at the same time.
After Image: Supportive Shoes
Let’s take a look at another example of a girl with flat feet standing barefoot and then wearing a pair of supportive shoes.
Before Image
After Image
What Makes the Shoes I Recommend Ideal for Girls with Flat Feet?
The shoes that I recommend for girls with flat feet provide these 3 important features:
1️⃣ Substantial Outsoles: This feature helps cushion your girl’s feet and prevent them from collapsing and turning inwards. A shoe with a substantial outsole also helps children to walk and run straighter, and prevents them from putting pressure on parts of their feet and legs where they are not supposed to. Let me show you the difference between a pair of girl shoes that provides a substantial outsole versus one that doesn’t:
2️⃣ Firm Heel Counters: This feature provides ankle support as it helps cushion and protect your girl’s heels and ankles. Make sure that you press on the heel counter of your child’s shoes and make sure it feels firm.
3️⃣ Straight Lasts: This feature prevents the forefoot from pushing out. You need to stay away from shoes that have an excessively curved last as they lack heel stability. Most Nike, Adidas, and Under Armour shoes come with a curved or semi-curved last. Take a look at the image below for better visualization purposes:
Without further ado, let’s take a look at a selection of the best shoes for girls with flat feet. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
Supportive Shoes for Girls with Flat Feet to Improve Posture
Below you can find a selection of the best shoes for girls with flat feet. These shoes can fit girls with medium (M), wide (W), and extra wide (XW) feet.
- Order the shoe style 990V6 by New Balance on the New Balance website
- Available in laces and velcro
- Fits children with medium, wide, or extra wide feet
- Synthetic/mesh upper provides durability and breathability
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Elliot by Stride Rite on Zappos
- Fits children with medium, wide, or extra wide feet
- Strong rubber outsole and a cushioned midsole
- 100% leather made
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Princessa by Memo on Amazon
- Fits children with medium or wide feet
- This is an ORTHOPEDIC shoe
- Extra depth and width for orthotics
- Rigid heel counter
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Chicago by Memo on Amazon
- Fits children with medium or wide feet
- This is an ORTHOPEDIC shoe
- Extra depth to accommodate orthotics, AFOS, and internal modifications
- Triple velcro straps
- Thermoplastic rigid heel counter
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Gabi by Memo on Amazon
- Double velcro straps
- Fits children with medium or wide feet
- Genuine leather and breathable mesh
- Thermoplastic asymmetric stiff heel counter for proper feet protection and stabilization
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Cohesion KDZ by Saucony on Zappos
- Velcro closure
- Fits children with medium and wide feet
- Synthetic and mesh upper
- Heel grid system for stable cushioning
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Fresh Foam Arishi v4 by New Balance on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Velcro closure
- ABZORB midsole absorbs impact through a combination of cushioning and compression resistance
- Mesh upper material features no-sew overlays for a sleek fit and feel
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style 2002 by New Balance on the New Balance website
- Available in laces
- Fits children with medium and wide feet
- Suede/mesh upper provides durability and breathability
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Fresh Foam 650 by New Balance on the New Balance website
- Fits children with medium, wide, or extra wide feet
- Velcro closure
- Synthetic and engineered mesh upper
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Shadow 6000 by Saucony on Zappos
- Lace-up closure
- Fits children with medium or wide feet
- Cushioned footbed
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Wind by Saucony on Zappos
- Fits children with narrow or medium feet
- Breathable mesh and synthetic upper
- Heel grid system for stable cushioning in the heel
- EVA midsole provides increased shock attenuation, responsive cushioning and lasting durability
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style Fresh Foam X 1080v13 by New Balance on the New Balance website
- Lace-up closure
- Fits children with medium or wide feet
- Suede and mesh upper
- I suggest that you get this shoe a half size larger than your child’s current foot size
- Order the shoe style GT-1000 by Asics on Zappos
- Fits children with narrow and medium feet
- Lace-up closure
- Removable Insoles
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Gel-Noosa Tri 15 by Asics on Zappos
- Fits children with medium and wide feet
- EVA midsole provides increased shock attenuation, responsive cushioning and lasting durability
- Reinforced toe cap for durability
- I suggest that you get this shoe a whole size larger than your child’s current foot size
How to Retrieve Your Child’s Exact Foot Length and Shape
If you want to be 100% sure about what shoe size to order online, I suggest that you use a virtual shoe fitting service that will help you retrieve your child’s shoe size from home.
Relatedly, if you happen to know of other families that have a hard time finding shoes for their children with flat feet, please refer them to the post on footwear for flat feet.
Families Testimonials – Get Inspired!
Are Any Other Shoe Choices Available?
If there is a particular shoe style that you need for your child and you can’t seem to find it, please contact me via email and I will help you find it!
