Shoes for Girls with Flat Feet – Stop Foot and Leg Pain!
Do you have a girl who has been diagnosed with flat feet? When children are flat-footed, their feet collapse and turn inwards. Once the feet are pronated, the knees and hips also become misaligned. This means that the muscles that move those joints no longer work efficiently, and it will take more energy for your child to do the same work as other children who don’t have this condition. I have put together a list of the best shoes for girls with flat feet based on my many years of shoe fitting experience.
There is only a small selection of shoes that provide targeted cushion and support to certain areas of the feet and help prevent your child’s feet from collapsing and tuning inwards, but the good news is that I will help you find them.
If you are in a rush, you can go directly to the selection of shoes for girls with flat feet.
10+ Year Expertise with Shoes for Girls with Flat Feet
My 10-year expertise with shoes for girls flat feet comes from working for a specialized children’s shoe store and having had the opportunity to handle countless shoe fittings. Physical and occupational therapists are constantly referring children with flat feet to the shoe store that I work for to be fitted for supportive shoes. Over the years I became familiar with the best shoes for girls with flat feet.
What a Difference These Shoes Can Make!
Something so simple such as providing your child with flat feet with the correct pair of shoes can help improve your child’s walking gait and overall. Let me prove it to you!
Below is a picture of a flat-footed girl standing barefoot. Does this picture look familiar? Do you notice how the child’s feet are collapsing and turning inwards?
Before Image: Barefoot
The image below shows the same child wearing a pair of supportive shoes. Do you notice how the supportive outsole is preventing the child’s feet from collapsing and turning inwards? This will allow your child to walk and run straighter, and improve her overall posture at the same time.
After Image: Supportive Shoes
Let’s take a look at another example of a girl with flat feet standing barefoot and then wearing a pair of supportive shoes.
What Makes the Shoes I Recommend Ideal for Girls with Flat Feet?
The shoes that I recommend for girls with flat feet provide these 3 important features:
1️⃣ Substantial Outsoles: This feature helps cushion your girl’s feet and prevent them from collapsing and turning inwards. A shoe with a substantial outsole also helps children to walk and run straighter, and prevents them from putting pressure on parts of their feet and legs where they are not supposed to. Let me show you the difference between a pair of girl shoes that provides a substantial outsole versus one that doesn’t:
2️⃣ Firm Heel Counters: This feature provides ankle support as it helps cushion and protect your girl’s heels and ankles. Make sure that you press on the heel counter of your child’s shoes and make sure it feels firm.
3️⃣ Straight Lasts: This feature prevents the forefoot from pushing out. You need to stay away from shoes that have an excessively curved last as they lack heel stability. Most Nike, Adidas, and Under Armour shoes come with a curved or semi-curved last. Take a look at the image below for better visualization purposes:
I only write reviews of shoe styles that I have fitted before, otherwise, I wouldn’t know how well-made they are, the amount of support that they provide, and how they fit.
Without further ado, let’s take a look at a selection of the best shoes for girls with flat feet. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
The Best Shoes for Girls with Flat Feet
Below you can find a selection of the best shoes for girls with flat feet. These shoes can fit girls with medium (M), wide (W), and extra wide (XW) feet.
How to Retrieve Your Child’s Exact Foot Length and Shape
If you want to be 100% sure about what shoe size to order online, I suggest that you follow the guidance available in another article on this subject.
Relatedly, if you happen to know of other families that have a hard time finding shoes for their children with flat feet, please refer them to the post on footwear for flat feet.
Families Testimonials – Get Inspired!
Are Any Other Shoe Choices Available?
If there is a particular shoe style that you need for your child and you can’t seem to find it, please contact me via email and I will help you find it!