Thomas Heel Shoes for Children – Ideal for Kids with Flat Feet or Knock Knees

Has your child’s pediatrician, physical, or occupational therapist suggested that your child wear a pair of Thomas heel shoes? Are you unsure about the purpose of these shoes and where you can get them? Thomas heel shoes can help improve balance, foot posture, and provide additional support and stability, as the heel extends further down the inside arch area of the shoe. They are often recommended for children who have foot conditions such as flat feet or knock knees (among others), to give them a little extra support and stability.
What is the Purpose of Thomas Heel Shoes?
Thomas Heel shoes are specifically designed to provide the support needed for children with flat feet and knock knees. The unique shape of the heel, which is higher on the inside and lower on the outside, helps correct the alignment of the foot and leg, promoting a more natural walking pattern. This design not only supports the arches but also encourages proper posture and balance. By realigning the foot, Thomas Heel shoes can reduce the strain on the legs and back, minimizing discomfort and preventing future issues.
Who Can Benefit from Wearing Shoes with Thomas Heel?
This corrective element is commonly used in the treatment of children who have:
Flat Feet: This condition can lead to discomfort and potential issues with walking or running as your child grows, as it affects the natural shock-absorbing capabilities of the foot. Children with flat feet may experience fatigue and pain, particularly after engaging in physical activities.

Knock Knees: This is a condition where a child’s knees touch but their ankles do not, giving the appearance of an inward tilt. This misalignment can affect balance and gait, making supportive footwear crucial to prevent long-term complications.

Do Shoes Come with a Thomas Heel or Must You Buy It Separately?
Most children’s orthopedic shoes already feature a Thomas heel, but if you need one added to your child’s current shoes, a specialized local shoe store may be able to help. Some stores offer shoe modifications, allowing you to request a Thomas heel installation. However, not all shoes qualify—orthotists typically prefer working with shoes that have a 1/4-inch leather outsole and a firm rubber heel for the best results.
My Experience Fitting Children’s Shoes
As a shoe fitter with over a decade of experience, I’ve helped countless children with foot conditions like flat feet, knock knees, and weak ankles, as well as those with unique foot shapes such as narrow or extra wide feet. Finding the perfect fit can make a world of difference, and I’m confident I can help your child too.
I’m here to guide you through my top Thomas heel shoe recommendations for 2025. Disclosure: We may earn a commission when you click our links and make a purchase.
Thomas Heel Shoes for Children to Help Improve Balance and Posture
These selections are based on extensive research and firsthand experience in fitting shoes for children with flat feet or knock knees.
1. Shoe Style Gabi by Memo
These orthopedic Thomas heel shoes for kids offer a high, supportive heel and a firm outsole that helps in stabilizing the foot and encouraging a heel-to-toe gait.


Key Features
- Available for toddlers and little kids
- You can order the shoe style Gabi by Memo on Amazon
- Fits medium and wide feet
- I suggest that you get this shoe a half size larger than your child’s current foot size
2. Polo by Memo
These high-quality orthopedic Thomas heel shoes are designed to support children who struggle with foot conditions such as flat feet, knock knees, or toe walking. Featuring a unique structure that helps promote a proper gait, this shoe encourages natural heel-to-toe movement. 2. Polo by Memo


Key Features
- Available for toddlers and little kids
- You can order the shoe style Polo by Memo on Amazon
- Fits medium and wide feet
- Thermoplastic asymmetric stiff heel counter for proper feet protection and stabilization
- I suggest that you get this shoe a half size larger than your child’s current foot size
3. Princessa by Memo
These orthopedic Mary Jane shoes are stylish and comfortable. They offer the perfect combination of support and flexibility to help children develop a more balanced and healthy gait. 3. Princessa by Memo

Key Features
- Order the shoe style Princessa Corrective by Memo on Amazon
- Fits medium, wide, or extra wide feet
- Extra depth and width for orthotics
- Rigid heel counter
- I suggest that you get this shoe a half size larger than your child’s current foot size
4. Princepard
These high-top orthopedic Thomas heel shoes are designed to help children with foot conditions such as toe walking. flat feet, or knock knees. Their high-top design offers additional ankle support, while the firm heel and structured sole stabilize the foot and prevent excessive pronation. 4. Princepard

Key Features
- Order this orthopedic shoe by Princepard on Amazon
- Fits medium and wide feet
- Triple Velcro straps for better support and stability
- Rigid heel counter
- I suggest that you get this shoe a half size larger than your child’s current foot size
The effectiveness of these shoes depends on the severity of your child’s foot condition. Flat feet and knock knees vary in complexity—some cases are easier to manage, while others require more specialized support.
How to Determine the Right Shoe Size
Choosing the right size is crucial for the effectiveness of Thomas heel shoes. I created a virtual shoe fitting service to help you measure your child’s feet accurately, ensuring the best fit and support. Proper sizing is essential to maximize the benefits of the shoes and to prevent discomfort or injury.
Contact Me for Personalized Recommendations
Every child’s foot is unique, and what works for one may not work for another. That’s why I offer personalized shoe recommendations tailored to your child’s specific needs. Understanding the intricacies of each child’s foot condition enables me to suggest the most suitable options, ensuring comfort and support. If you have any questions or need further advice, feel free to contact me via email or through the comments section below.