Best Orthotics for Kids with In-Toeing – Let’s Improve Your Child’s Posture by Preventing the Feet from Collapsing!

Intoeing, often referred to as “pigeon-toed,” is a common condition where a child’s feet point inward instead of straight when walking or running. If you have a child who has been diagnosed with intoeing and you already tried a pair of supportive shoes, your next step should be to try a pair of orthotics. As a shoe fitter with extensive experience in fitting children’s shoes and orthotics, I am going to show you the best orthotics for kids with intoeing to help improve your child’s foot posture and walking gait.

Orthotics for intoeing work by redistributing pressure on the feet, promoting even weight distribution, and correcting alignment issues. Moreover, they offer targeted support to specific areas of the foot, encouraging proper movement patterns.

What Do the Feet of a Child with Intoeing Look Like?

Child with pigeon toes standing barefoot.
An image of a child with intoeing standing barefoot.
Child with in-toeing and knock knees standing barefoot.
Image of a child with intoeing and knock knees standing barefoot.

My Experience Helping Kids with Intoeing Find Shoes and Orthotics

At the shoe store where I work, there are a lot of physical and occupational therapists who refer families to the store to be fitted for supportive shoes and orthotics. The store specializes in fitting shoes and orthotics for children with foot and leg problems.

I get contacted by families from all over the world who are told by their medical professionals that their child will eventually outgrow the condition, but these families are still concerned since their child’s walking gait is clearly abnormal.

Don’t Leave Your Child’s Foot Condition Untreated – Be Proactive!

The first seven years of a child’s life are often referred to as the “golden years of treatment opportunity.” During this period, the foot and lower extremity structures are more malleable, and permanent changes can be more easily achieved through treatments like supportive shoes and orthotics. 

Waiting for the condition to get corrected on its own might actually lead to the condition getting worse. Moreover, even though intoeing is one of the most common pediatric gait disturbances, your child might develop several complications if left untreated:

  • An unbalanced gait
  • Reduced athletic ability
  • Foot deformities such as bunions, hammertoes, and flat feet
  • Foot, leg, hip, and lower back pain

Can Orthotics Help Treat and Correct Intoeing?

Orthotics for intoeing help correct biomechanical foot issues such as problems with how your child walks, stands, or runs by providing additional support and a solid foundation to your child’s feet and legs. Something so simple such as providing your child with the correct type of shoes and orthotics can help correct your child’s walking gait and allow your child to walk and run straighter.

How Orthotics Help Improve Kids’ Foot Posture and Gait

An image of a flat-footed child standing barefoot who is experiencing intoeing issues.
child-with-flat-feet-standing-on-unsupportive-insoles
Image of the same child standing in a pair of unsupportive insoles/orthotics.
supportive-insoles-for-kids-with-flat-feet
An image of the same child wearing a pair of the orthotics I recommend.

Before and After Images – Supportive Shoes and Orthotics

Child with in-toeing and knock knees standing barefoot.
Image of a flat footed child with intoeing standing barefoot.
Child with knock knees improves her foot and leg posture by wearing support sneakers.
Image of the same child with intoeing wearing a pair of supportive shoes and orthotics.

Choosing the Right Orthotics for Your Child

There are two orthotics that I recommend for intoeing, and the one that will work best for your child directly depends on the degree of your child’s intoeing.

  • Mild: You notice that your child’s feet turn inward slightly instead of pointing straight ahead, but your child does not complain about any pain.
  • Moderate: You notice that your child’s feet turn inwards instead of pointing straight ahead, and your child complains about foot or leg pain. Children with moderate intoeing have poor walking habits as their feet turn inwards at a considerable level.
  • Strong: You notice that your child’s feet turn inwards considerably and your child complains about foot or leg pain. Children with strong intoeing show clear signs of poor walking habits.

Best Orthotics for Kids with Mild Cases of Intoeing

Footlogics orthotics are suitable for mild cases of intoeing and these inserts offer gentle correction and support, helping to improve foot posture over time.


Best Orthotics for Moderate or Strong Cases of Intoeing

For children with more pronounced intoeing, LittleSteps orthotics provide a stronger level of support and correction. These orthotics are designed to address more significant alignment issues and are tailored to meet the specific needs of a child’s feet. Moreover, by offering a higher degree of rigidity, LittleSteps orthotics can effectively guide the foot into a more corrected position, reducing strain and promoting a healthier gait.

Unsure About What Orthotic Will Work Best for Your Child’s Feet?

If you’re unsure about which orthotics might work best for your child, don’t hesitate to contact me for specific recommendations. With the myriad of options available, expert guidance can be invaluable in ensuring the right choice for your child’s needs. Moreover, my goal is to help you find the correct pair of shoes and orthotics that will make a difference in your child’s life, enhancing both their comfort and confidence.

What Makes the Orthotics I Recommend Effective for Intoeing?

The best orthotics for intoeing provide these two key features:

1. Targeted arch support helps control foot pronation (inward rolling of the foot). This support is essential in maintaining balance and reducing strain on muscles and ligaments.

2. Deep heel cups help provide overall foot support and control heel and lower leg alignment:

What Are the Best Sneakers for Kids Who Wear Orthotics?

The right footwear can make a significant difference in the effectiveness of orthotics, ensuring they provide the necessary support and correction. However, keep in mind that the shoes and the orthotics work together when it comes to treating your child’s intoeing. This means that if you provide your child with a pair of the orthotics that I recommend but the shoes are not supportive enough, your child won’t be able to get the full benefits that the orthotics have to offer, and vice versa. I created a different resource that has a list of deep and supportive shoes for orthotics.

Some occupational therapists might recommend casts, orthopedic shoes, and even surgery to help treat and correct intoeing. These three approaches might not always be effective, and providing your child with the correct type of shoes and orthotics is a less invasive alternative that will help treat and prevent your child’s intoeing.

As a passionate shoe fitter, my mission is to guide parents in finding the best footwear and orthotic solutions for their children. Finally, by selecting the right shoes and orthotics, you can help your child walk with confidence and comfort.