Kids Flip Flops with Arch Support – Allow Your Child to Wear Flip Flops This Summer!

August 8, 2025 Summer Shoes Juan Valenzuela 0 - Comments

Looking for flip flops that won’t compromise your child’s foot health? If your child has flat feet or other foot conditions that require extra support, finding the right summer footwear can be a challenge. Most kids’ flip flops are completely flat and lack the structure needed for proper foot alignment. The good news? There are now kids’ flip flops with built-in arch support that combine the convenience of easy on-and-off with the stability and comfort growing feet need. I’ll share the best supportive flip flop styles that help promote healthy foot development—perfect for summer adventures without sacrificing support.

Can Children with Foot Problems Wear Flip Flops?

If your child has a foot condition like flat feet, overpronation, or low muscle tone, you’ve probably heard the advice: supportive shoes only, all the time. But let’s be real—convincing a child to wear sneakers all summer while their friends are running around in flip flops can feel like an uphill battle.

So, can kids with foot problems wear flip flops? The short answer: not just any pair.

Most flip flops lack the structure and support growing feet need. In fact, research shows that flimsy, unsupportive flip flops can worsen existing foot conditions and lead to poor posture, balance issues, and even back pain. They allow the foot to collapse with each step, weakening the foundation and encouraging unhealthy walking patterns.

But don’t worry—there are flip flops out there designed with support in mind. The key is knowing what to look for, and which styles actually help stabilize your child’s feet instead of harming them. Keep reading to discover the best flip flop alternatives that offer the convenience your child wants, and the support their feet need.

What Flip Flops Have the Best Arch Support?

I’ve discovered certain flip flop styles that stands out for their excellent arch support, thanks to their thick, supportive outsoles designed to keep your child’s feet properly aligned and comfortable.

^{See the Difference in Support. Take a look at the flip flop on the right—notice the thicker, more structured outsole? This added support helps provide better stability and arch support, unlike the flat, flimsy style on the left.}

^{Spot the Difference in Heel Support. The flip flops I recommend feature targeted cushioning right under the heel—an area that often gets overlooked in typical flip flop designs. In this image, you can clearly see how the recommended style offers extra heel support compared to the flatter, less structured alternative.}

Best Flip Flops for Kids with Flat Feet in 2025 – Extra Cushion

The flip flops below are the most supportive ones that I have fitted before. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

Order the flip flop Fanning by Reef on Zappos or Amazon
Fits medium and wide feet
Airbag in the heel for all-day cushioning
I suggest that you get this flip flop a half size larger than your child’s current foot size

Order the flip flop WateLves on Amazon
Fits medium and wide feet
The outsole of these kids flip flops are made of Molded EVA for stable support
Arch-shaped insole
I suggest that you get this flip flop a half size larger than your child’s current foot size

Order the flip flop by Reef on Amazon
Fits medium and wide feet
Molded footbed and soft padded straps giving all around comfort for every step
EVA footbed that has a durable non-marking EVA outsole
I suggest that you get this flip flop a half size larger than your child’s current foot size

Reach Out for Specific Shoe Recommendations

As a shoe fitter passionate about children’s foot health, I encourage you to reach out for specific shoe recommendations tailored to your child’s needs. Whether you’re looking for the best flip flops with arch support or alternative footwear options, I’m here to help. Together, we can ensure your child’s feet are well-supported and ready for summer adventures.

I put together a separate resource featuring the most supportive everyday sneakers for children with flat feet—perfect for helping improve posture, stability, and comfort all day long.

The Importance of Wearing Shoes in the Correct Size

One of the most critical aspects of choosing footwear for your child is ensuring you order the correct shoe size. Since flip flops don’t come in half sizes, it’s always best to size up. For example, if your child wears a size 10 ½, go with a size 11. Even if your child is a true size 10, I still recommend sizing up to 11 to ensure a more comfortable fit and room for growth. Flip flops run differently than regular shoes—so when in doubt, round up!

Not sure about your child’s foot shape or what shoe size to order online? I created a free virtual shoe fitting service that helps you measure your child’s exact foot length and width from home. In just a few simple steps, you’ll learn whether your child has narrow, medium, wide, or extra wide feet—so you can confidently order the right size every time.

Are Flip Flops Bad for Flat Feet?

Most flip flops offer little to no support, which can lead to pain and discomfort—especially for children with flat feet. If your child wears flimsy flip flops for extended periods, it can negatively affect their walking gait and overall posture. The good news? Not all flip flops are created equal. The styles I recommend are designed with built-in support to reduce pressure on the ball of the foot and provide better alignment, making them a safer option for kids with flat feet.

Supportive Alternatives to Flip Flops

Flip flops with arch support are certainly better than going barefoot—but there are even more supportive options to consider. For children with foot issues, I highly recommend choosing structured summer sandals. These sandals offer significantly more support, better stability, and improved foot protection, making them a smarter choice for active kids who need extra help with posture and alignment.