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The Best Sandals for Kids with Foot Pain – Extra Arch and Heel Support!

narrow-sandals-for-boys

Have you been looking for a pair of sandals to help treat and prevent your child’s foot pain? There are certain sandals that come with a substantial sole that provides excellent shock absorption and helps minimize the impact that your kids’ feet take when they come in contact with the ground.

Several parents have contacted me about which type of sandals their children with foot pain can wear during the summer. Some of the most common reasons why children need to wear supportive sandals are from having flat feet, rolled ankles, overponation, low muscle tone, or knock knees.

I have been working for a specialized children’s shoe store for over 10 years now.  This experience has given me many insights into children’s shoes and the way in which they fit.  Our store specializes in shoes for children with foot and leg problems, but we provide regular shoe fittings as well. From my experience of fitting thousands of kids, I am more familiar with the best shoe brands for children with foot pain and the best styles amongst those brands.

Most children’s foot pain and  foot injuries occur during the summer when a child plays hard and runs around in overly flimsy sandals. When it comes to protecting your children from foot injuries, timely prevention is particularly important. Most kids might not be mature enough to speak up or realize that a foot condition is developing until the pain can no longer be tolerated, which means that they might not receive a diagnosis as promptly as they should.

If you have a child that has a particular foot condition and needs to wear supportive shoes and orthotics, you need to provide your child with a pair of supportive sandals during the summer.

One common question parents have is whether their children can wear an orthotic inside the sandals for extra support? I want to clarify that under no circumstances an orthotic should be fitted inside a pair of sandals.

There is a particular type of sandal that has proven to be the most effective one in helping treat and prevent children’s foot pain, regardless of the foot condition that they might have.

Have you heard of the shoe company Keen? This shoe brand makes some of the most supportive sandals for children with foot issues. Among this brand, there are certain styles that provide better support than others, and I will help you find them.

There are certain Keen sandals that come with an internal support mechanism which is anatomically engineered to provide excellent arch support. In addition to minimizing the impact that your kids’ feet and legs take when they come in contact with the ground, these sandals will help your child walk and runs straighter, improving your child’s overall posture.

Let me prove this to you!

Let’s start by taking a look at a picture of a flat footed child. Do you notice how the child’s feet are collapsing and turning inwards?

child-with-flat-feet

Now let’s take a look at an image of the same child wearing a pair of the Keen sandal that I recommend. Do you notice how the child’s feet are a lot straighter? The internal support mechanism of the sandals is preventing the child’s feet from collapsing and turning inwards, which will help your child walk and run straighter.

sandals-for-kids-with-flat-feet

Remember how I told you that not all Keen sandals provide the same amount of support? Let’s take a look at the same child wearing a different Keen sandal style. Do you notice how the child’s feet are still not as straight as the previous image?

keen-sandals-for-kids

What Makes the Sandals I Recommend So Effective for Kids with Foot Pain?

Reason #1: Targeted Arch Support

The internal support mechanism which is anatomically engineered to provide excellent arch support and cradle the natural contours of the foot.Do you notice how the sandal on the right  image (Keen) has a much thicker and supportive outsole than the sandal on the left image?

Reason #2:  Targeted Heel Support

In addition to providing excellent arch support, these sandals also come with extra support around the heel area. This is a great feature, especially if your child has rolled ankles. Let me show you the difference between a Keen sandal style that provides extra cushion around the heel versus one that doesn’t. This extra padding helps reduce the impact on your kids’ heels and prevent ankle and heel pain.

sandals-with-heel-support

Before I provide you with a selection of the best sandals for kids with foot pain, I want to first show you what features these sandals provide and how to figure out your child’s exact foot size from home.

Sandals for Kids with Foot Pain – The 2 Most Important Features!

Keen sandals can tackle all terrain, meaning that children can wear them to go to beach, the swimming people, ride their bikes, go hiking, or any other activity you might think of.

These are the 2 most important features that these sandals will provide to your child’s feet:

✅ Arch Support: The internal support mechanism that Keen sandals provide offers your child excellent arch support. This feature helps keep your kids’ feet and legs healthy and improve your child’s overall posture.

supportive-sandal-for-kids

✅ Lightweight and Flexible: While we want the sandals to be supportive, we still want them to be lightweight and flexible to prevent your kids’ feet and legs from easily getting tired. Your kids’ sandals should always bend at the ball of the foot but no further. It’s important for your kids sandals to be flexible but not too flexible, otherwise they won’t provide enough support. Below you can find a picture of a pair of sandals that provides the correct amount of flexibility:

flexible-sandals-for-kids

The picture below shows a sandal that is too flexible and won’t provide good support to your child’s feet:

sandal-with-too-much-flexibility

While these are the 2 most important features that will help to significantly reduce or fully eliminate your child’s foot pain, Keen sandals provide 3 extra awesome features.

✅ Durability: Keen sandals are the most durable type of sandals. They come with a rubber toe-box at the front that will take anything that your child can dish out. Therefore, your children will typically outgrow the sandals before wearing them out.

 Secure Closure: Keen sandals come with a velcro strap and toggle shoelace that holds your child’s feet in place and provide your child with maximum support and stability.

sandals-for-kids

sandals-for-kids

✅ Machine Washable: One of the biggest complains parents have about Keen sandals is how bad they tend to smell. In that regard,  have great news for you, all Keen sandals are now machine washable, which means you can just throw them in the washing machine to prevent them from developing a smell.

machine-washable-sandals-for-kids

I am always emphasizing to parents how it doesn’t matter how many features a particular shoe style provides, if the shoe doesn’t fit the shape of your child’s feet perfectly, your child won’t get any of the benefits that the shoes have to offer.

Based on your child’s foot shape, there are certain Keen styles that will fit better than others. For example, if your child has narrow feet, there is a particular style of Keen sandals that fits narrower than others. On the other hand, if your child has wide feet, there is another style that fits deeper and wider. I will expand on this shortly.

Now that you know what features these sandals provide to your child’s feet, you are ready to take a look at a selection of the best sandals for kids with foot pain.

sandals-for-kids-with-overpronation

I only review shoes that I have fitted before, as that is the only way for me to tell how well-made and supportive they are, and how they fit.

Like I mentioned before, depending on the shape of your child’s feet, there are certain sandal  that will help accommodate the shape of your child’s feet better.

The most effective Keen sandal style for children with foot pain is called the Newport.

The Best Sandals for Kids with Foot Pain ⭐⭐⭐⭐⭐

Below you can find the best Keen sandal style for children with foot pain that have medium or wide feet. Once you click on the image you will be able to see all available colors. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

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In order to allow for growing room, I highly recommend that parents order these sandals a half a size larger than the size their children’s feet measure. This translates to 0.3 inches or 0.7 centimeters of space between your child’s longest toe and the end of the sandals.

Sandals for Kids with Foot Pain and Narrow Feet ⭐⭐⭐⭐⭐

If your child has narrow feet, you can find the best Keen sandal style to accommodate the shape of your child’s narrow feet. Once you click on the image you will be able to see all available colors.

Toddler SizesToddler SizesToddler SizesToddler SizesToddler SizesToddler SizesLittle Kid SizesLittle Kid SizesLittle Kid SizesLittle Kid SizesLittle Kid SizesLittle Kid SizesBig Kid SizesBig Kid SizesBig Kid SizesBig Kid SizesBig Kid SizesBig Kid Sizes

Several parents have told me how these sandals have significantly reduced or fully eliminated their child’s foot pain.

Another added feature of these sandals is how they provide a quick-drying webbing which is effective in allowing the sandals to dry faster.

How to Figure Out What Sandal Size to Order? – Let’s Find out!

Parents have told me how one of the hardest things they have to do is figure out their child’s exact sandal size.

The issue is that Keen sandals are not available in half sizes, they are available in whole sizes only — most seasonal footwear is —

One of the things you have to take into consideration is how many months of summer you got ahead, in order to determine how much growing room your child needs. It’s important to provide your child with a certain amount of growing room, but getting sandals that are too long might compromise your child’s stability and make your child more prone to developing foot issues such as blisters, calluses, and corns.

Let’s take a look at the following scenario to figure out what Keen sandal size you need to provide your child with:

  • If your child measures a foot size 10, in most sneakers your child will wear a shoe size 10.5. However, in a pair of Keen sandals your child will wear the size 11, since they are not available in half sizes.
  • If your child measures a foot size 10 1/2, you still will provide your child with a sandal size 11.

Makes sense?

Please do not hesitate to contact me if you are having a hard time figure out what Keen sandal size your child needs.

One of the reasons parents love these sandals so much is because their kids can wear them pretty much everywhere that involves them being active. They can wear them to go the beach, swimming pool, camping, hiking, etc.

Allow your child to be able to play and run around during the summer without experiencing foot or leg pain.

Have you found a pair of Keen sandals that has worked well in reducing or fully eliminating your child’s foot pain? Please share your findings below so other parents can benefit from your experiences.

STOP BUYING THE WRONG PAIR OF SHOES FOR YOUR CHILDREN.LETS START TAKING CARE OF THEIR FEET!

I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.

 

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