Second Hand Shoes for Kids – Stop Hurting Your Child’s Feet

Can children wear second hand shoes? Is it okay to buy second hand shoes for kids? I have been asked these questions by several families so I wanted to clarify a couple of points.

Are you thinking of providing your child with a pair of hand-me-down shoes? If you are, think twice!

Did you know that you can seriously hurt your child’s feet and cause all sort of foot problems by wearing hand-me-down shoes?

I am always explaining to parents how it is always better to provide their children with a pair of new shoes (you can look for the cheapest shoe style) rather than providing them with hand-me-down shoes.

There are several health concerns associated with hand-me-down-shoes for kids and some of them are:

✅ Hand-me-down shoes tend to mold into the shape of the child’s feet who wore it before.

✅ The tread and the heel counter of the hand-me-down shoe might be worn down, which can lead to less support and stability.

✅ Bacteria and fungus tend to thrive within the materials of older, used shoes.

I have been working for a specialized children’s shoe store for over 10 years now that focuses on children with foot and leg problems, but we provide regular shoe fittings as well. I am familiar with which shoe brands and which shoe styles are better than others, and I am always telling parents who more expensive shoes don’t automatically translate into better shoes for their kids.

Pediatricians and physical therapists are always sending children with foot and leg problems our way to have them evaluated and fitted for good supportive shoes and orthotics. Most of the time the pain is related to the shoes that they are wearing.

The only type of  second hand shoes that I am okay with children wearing are rain boots and snow boots —you must still check for visible signs of wear and tear—

Below is a common question parents tend to ask me:

Is it okay for my child to wear hand-me-down shoes?

I always explain to them how hand-me-down shoes can actually weaken the muscles and ligaments of the foot, make your child more prone to develop a bacterial or fungal infection, and depending on the age of the child, they can alter the shape of the child’s foot.

This is the most common reason of why most parents provide their children with hand-me-down shoes:

” My children will wear these shoes for such a short period of time that the shoes won’t affect them at all. It is not worth buying a new pair because they grow out of them so quickly!”

You actually might want to rethink this. It only takes a couple of wears in the wrong shoe size or wrong shoe style for your child to develop a foot condition.

The issue with providing your child with a pair of shoes that have been worn before is that the shoes have already molded to the previous child’s foot shape, and passing them down can affect the shape of your child’s foot especially at an early stage.

I do understand that is frustrating having to replace your kids’ shoes so fast, but not providing them with a pair of good shoes will end up costing you more in the long run. Which brings me to this question: Are you 100% sure that your child is wearing the correct shoe size?

I actually created an article that describes the simplest, yet most effective way to figure out your child’s foot size from home. Go to the link below:

How to Measure Your Kids Foot – 2 Simple Steps to Determine Foot Length and Foot Width

The Reasons Why You Must Say No To Hand-Me-Down Shoes!

Have you noticed how when your children take their shoes off they tend to pull them off without undoing the shoelaces or the velcro strap? By taking the shoes off that way, they are stretching the heel counter of the shoe, which ends up becoming too stretched out and non supportive.

This is where the heel counter of the shoe is located:

Now let’s take a look at the difference between the same two shoe styles but one has been worn for a period of 2 months and the other one is brand new.

The first picture shows the worn shoe, and the picture below shows a brand new shoe. Do you notice the difference around the heel counter of the shoe? The one on the left has been stretched out. This is the type of hand-me-down shoe you will definitely want to stay away from. That shoe style won’t provide any support to your kids ankles.

There are several reasons for not using hand-me-down shoes. The only time that they might be appropriate is when your child is wearing a snow boot or a rain boot, since that type of footwear tends to retain its original shape and it’s worn for very short periods of time.

Is Saving 40 Dollars Worth Risking Your Kids’ Foot Health?

I understand that economizing is a part of everyone’s life, no matter the income bracket. I always explain to parents that is always better buying the cheapest new shoe, rather than using a hand-me-down shoe. You can get an everyday shoe with excellent support and structure for  the price of 40 dollars.

Depending on the age of the child this shoe will last between 3 1/2  to 6 months. This is a smart investment to make since you will end up saving a lot of money if you take care of your children feet from an early stage.

Hand-Me-Down Shoes –  Are You Hurting Your Kids’ Feet?

As mentioned before, there are several health issues related with wearing hand-me-down shoes. When a kid’s foot is inside the shoe it’s adding warmth and moisture to the shoe, making it the perfect environment for bacteria and fungus.

Did you know that fungus can thrive within the shoe for as long as a whole year? This is a risk you are taking when providing your child with a pair of hand-me-down shoes. With that said, if your child happens to develop a foot issue such as a blister and expose the underlying skin to these pathogens, you are making your child more prone to a bacterial or fungal infection.

If you have been using hand-me-down shoes for your child you have probably been saving some money, but in the long run, it will end up costing you so much more!

Buying a more economical pair doesn’t mean you have to compromise the fit or the support that the shoes provide. In fact, purchasing more expensive shoes doesn’t automatically translate into “better shoes“. I have fitted all of the shoes styles that I recommend below, and I can guarantee you that they provide excellent support, comfort and durability.

As mentioned before, you are promoting potentially serious foot issues on your child. I have fitted certain shoe styles that are made from high quality materials and that are available for very reasonable prices.

Durable, Supportive, and Comfortable Kids’ Shoes ⭐⭐⭐⭐⭐

Below you can find a selection of some of the most affordable kids’ every day shoes that I have fitted before. These shoe styles also come in different widths such as medium (M), wide (W), and extra wide (XW. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

Toddler ShoesToddler ShoesToddler ShoesToddler Shoes

In order to allow for growing room, I highly recommend that parents order these shoes a whole size larger than the size their children’s feet measure. This translates to 0.6 inches or 1 centimeter of space between your child’s longest toe and the end of the shoes.

Hand-Me-Down Shoes – When Are They Appropriate?

If you are not able to afford a new pair of shoes, always grab the hand-me-down shoes and feel them to make sure that they have not been broken down and look at the tread to make sure it has not been worn off.  You should also check if the shoe is machine washable, that way you can get rid of any residual bacteria.

If you are still considering hand-me-downs shoes, there are two main factors to consider.

• Make sure the shoes are not too worn.

• Check the inner sole of the shoe to make sure it has not molded to the previous child’s foot.

Don’t Forget About the Importance of Socks – Keeping Kids’ Feet Healthy!

Socks also play a key  role in keeping your kids’ feet healthy, since they act as a barrier between your kids’ feet and the shoes.

The best type of socks for children are the ones who are breathable and seamless. Certain children will refuse to wear socks with their shoes because they hate the way socks feel (they feel every bump and lump), thats why seamless socks are so important.

While I can’t get into too much detail about the importance for kids to wear sock with their shoes in this post, I explain everything you need to know about which are the best socks for children in an article called:

The Importance Of Wearing Socks – Grippers Or No Grippers?

Hand-me-down shoes are definitely a big No-No when it comes to every day footwear for your child. The child that wore the shoe before had his or her own walking habits and will wear the inner and outsole of the shoe in a particular way. The shoe will lack support, and there are several health concerns involving bacteria and fungi that can be passed down with the shoe.

Is your child currently wearing a hand-me-down shoe? Did you know about the negative impact this can have in your child’s feet? Have you passed down shoes before? Please share your thoughts below so other parents can benefit from your experiences.