Second Hand Shoes for Kids – Stop Hurting Your Child’s Feet

Can children wear second hand shoes? Is it okay to buy second hand shoes for kids? I have been asked these questions by several families so I wanted to clarify a couple of points. If you are thinking of providing your child with a pair of hand-me-down shoes, think twice! Did you know that you can seriously hurt your child’s feet and cause all sorts of foot problems by wearing hand-me-down shoes?

I am always explaining to parents how it is always better to provide their children with a pair of new shoes (you can look for the cheapest shoe style) rather than providing them with hand-me-down shoes.

There are several health concerns associated with hand-me-down-shoes for kids and some of them are:

1️⃣ Hand-me-down shoes tend to mold into the shape of the child’s feet who wore them before.

2️⃣ The tread and the heel counter of the hand-me-down shoe might be worn down, which can lead to less support and stability.

3️⃣ Bacteria and fungus tend to thrive within the materials of older, used shoes.

Pediatricians and physical therapists are always sending children with foot and leg problems our way to have them evaluated and fitted for good supportive shoes and orthotics. Most of the time the pain is related to the shoes that they are wearing.

The only type of second hand shoes that I am okay with children wearing are rain boots and snow boots —you must still check for visible signs of wear and tear.

Common Questions Parents Ask About Hand-Me-Down Shoes

➡️ “Is it okay for my child to wear hand-me-down shoes?”

I always explain to them how hand-me-down shoes can actually weaken the muscles and ligaments of the foot, make your child more prone to develop a bacterial or fungal infection, and depending on the age of the child, they can alter the shape of the child’s foot.

This is the most common reason why most parents provide their children with hand-me-down shoes:

➡️ “My children will wear these shoes for such a short period of time that the shoes won’t affect them at all. It is not worth buying a new pair because they grow out of them so quickly!”

You actually might want to rethink this. It only takes a couple of wears in the wrong shoe size or wrong shoe style for your child to develop a foot condition.

The issue with providing your child with a pair of shoes that have been worn before is that the shoes have already molded to the previous child’s foot shape, and passing them down can affect the shape of your child’s foot specially at an early stage.

I do understand that is frustrating having to replace your kids’ shoes so fast, but not providing them with a pair of good shoes will end up costing you more in the long run. This brings me to this question: Are you 100% sure that your child is wearing the correct shoe size?

How to Retrieve Your Child’s Exact Foot Length and Shape

I actually created an article that describes the simplest, yet most effective way to figure out your child’s foot size from home. In that article I help parents determine their child’s exact foot size and whether the child has narrow, medium, wide, or extra wide feet. I also will be able to tell you whether your child has a high instep or not.

The Reasons Why You Must Say No To Hand-Me-Down Shoes!

Have you noticed how when your children take their shoes off they tend to pull them off without undoing the shoelaces or the velcro strap? By taking the shoes off that way, they are stretching the heel counter of the shoe, which ends up becoming too stretched out and non-supportive. This is where the heel counter of the shoe is located:

Now let’s take a look at the difference between the same two shoe styles but one has been worn for 2 months and the other one is brand new.

The first picture shows the worn shoe, and the picture below shows a brand new shoe. Do you notice the difference around the heel counter of the shoe? The one on the left has been stretched out. This is the type of hand-me-down shoe you will definitely want to stay away from. That shoe style won’t provide any support to your kids’ ankles.

There are several reasons for not using hand-me-down shoes. The only time that they might be appropriate is when your child is wearing a snow boot or a rain boot since that type of footwear tends to retain its original shape and it’s worn for very short periods of time.

Is Saving 40 Dollars Worth Risking Your Kids’ Foot Health?

I understand that economizing is a part of everyone’s life, no matter the income bracket. I always explain to parents that is always better to buy the cheapest new shoe, rather than using a hand-me-down shoe. You can get an everyday shoe with excellent support and structure for the price of 40 dollars.

Depending on the age of the child this shoe will last between 3 1/2 to 6 months. This is a smart investment to make since you will end up saving a lot of money if you take care of your children’s feet from an early stage.

Hand-Me-Down Shoes – Are You Hurting Your Kids’ Feet?

As mentioned before, there are several health issues related to wearing hand-me-down shoes. When a kid’s foot is inside the shoe it’s adding warmth and moisture to the shoe, making it the perfect environment for bacteria and fungus.

Did you know that fungus can thrive within the shoe for as long as a whole year? This is a risk you are taking when providing your child with a pair of hand-me-down shoes. With that said, if your child happens to develop a foot issue such as a blister and expose the underlying skin to these pathogens, you are making your child more prone to a bacterial or fungal infection.

If you have been using hand-me-down shoes for your child you have probably been saving some money, but in the long run, it will end up costing you so much more!

Buying a more economical pair doesn’t mean you have to compromise the fit or the support that the shoes provide. In fact, purchasing more expensive shoes doesn’t automatically translate into “better shoes”. I have fitted all of the shoe styles that I recommend below, and I can guarantee you that they provide excellent support, comfort and durability.

As mentioned before, you are promoting potentially serious foot issues on your child. I have fitted certain shoe styles that are made from high-quality materials and that are available for very reasonable prices.

Below you can find a selection of some of the most affordable kids’ everyday shoes that I have fitted before. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.

Durable, Supportive, and Comfortable Kids’ Shoes

These shoe styles also come in different widths such as medium (M), wide (W), and extra wide (XW). 

Toddler Shoe Sizes (0 to 10)

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• Shoe style Ride 10 Jr by Saucony

• Available in medium, wide, and extra wide widths

• Leather and mesh upper for durability and breathability

• APMA Certified

• Traction pods on the outsole for serious grip

• EVA midsole for lightweight feel

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Ride 10 Jr by Saucony

• Available in medium, wide, and extra wide widths

• Leather and mesh upper

• Alternative closure for easy on and off adjustability

• Non-marking traction pods to help improve stability

• APMA approved

• Toe cap for extra durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style 520v8 by New Balance

• Available in medium and wide widths

• Lightweight injection-molded EVA foam midsole provides lightweight cushioning 

• Removable insoles

• Machine washable

• Oversized openings

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Rave Run v2 by New Balance

• Available in medium, wide, and extra wide widths

• Lightweight injection-molded EVA foam midsole provides lightweight cushioning 

• Removable insoles

• Machine washable

• Oversized openings

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style 455v2 by New Balance

• Available in medium and wide widths

• Removable insoles

• Machine washable

• Synthetic and mesh upper provides incredible breathability

• No-sew tip for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Arishi v4 by New Balance

• Available in medium and wide widths

• Removable insoles

• Machine washable

• Synthetic and mesh upper provides incredible breathability

• No-sew tip for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Rave Run V1 by New Balance

• Available in medium, wide, and extra wide widths

• Lightweight injection-molded EVA foam midsole provides lightweight cushioning 

• Removable insoles

• Machine washable

• Oversized openings

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Rave Run V1 by New Balance

• Available in medium, wide, and extra wide widths

• Lightweight injection-molded EVA foam midsole provides lightweight cushioning 

• Removable insoles

• Machine washable

• Oversized openings

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style 680 V6 by New Balance

• Available in medium, wide, and extra wide widths

• Lightweight injection-molded EVA foam midsole provides lightweight cushioning 

• Removable insoles

• Machine washable

• Oversized openings

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Made2play Eliza by Stride Rite

• Available in medium and wide widths

• Removable insoles

• Machine washable

• Ortholite memory foam for enhanced comfort 

• Order this shoe a whole size larger than your child’s current foot size

Little/Big Kid Sizes (10.5 to 7)

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• Shoe style Ryder II by See Kai Run

• Fits medium and wide feet

• Supportive leather and mesh upper for breathability and durability

• Bumper toe

• Padded collar and tongue

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Wind Shield by Saucony

• Available in medium, wide, and extra wide widths

• Lightweight EVA midsole

• Double velcro straps

• Water-repellent upper for protection from the element

• Reinforced toe cap for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Cohesion 14 by Saucony

• Available in medium and wide widths

• Supportive leather and mesh upper for breathability and durability

• Heel Grid system for stable cushioning in the heel. 

• Padded collar and tongue

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style 545 Bungee by New Balance

• Fits medium and wide feet

• Lightweight EVA midsole

• Double velcro straps

• Leather and textile upper

• Reinforced toe cap for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Wind Running by Saucony

• Fits medium and wide feet

• Eva midsole delivers a cushioned and lightweight feel

• Lace-up closure

• Supportive leather and mesh upper for breathability and durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Arishi V2 by New Balance

• Fits medium and wide feet

• Lightweight EVA midsole

• Lace-up closure

• Reinforced toe cap for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Jazz by Saucony

• Fits medium and wide feet

• Suede and mesh upper for breathability and durability

• Lace-up closure

• Cushioned footbed 

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Propel V3 by New Balance

• Fits medium and wide feet

• Lightweight EVA midsole

• Lace-up closure

• Synthetic upper with mesh vamp and no-sew overlays for lightweight breathability 

• Reinforced toe cap for durability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Jazz by Saucony

• Fits medium and wide feet

• Suede and mesh upper for breathability and durability

• Lace-up closure

• Cushy memory foam footbed for comfort and stability

• Order this shoe a whole size larger than your child’s current foot size

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• Shoe style Axon by Saucony

• Fits medium and wide feet

• Lightweight EVA midsole

• Lace-up closure

• Supportive leather and mesh upper for breathability and durability 

• Reinforced toe cap for durability

• Order this shoe a whole size larger than your child’s current foot size

Hand-Me-Down Shoes – When Are They Appropriate?

If you are not able to afford a new pair of shoes, always grab the hand-me-down shoes and feel them to make sure that they have not been broken down and look at the tread to make sure it has not been worn off.  You should also check if the shoe is machine washable, that way you can get rid of any residual bacteria.

If you are still considering hand-me-downs shoes, there are two main factors to consider.

• Make sure the shoes are not too worn.

• Check the inner outsole of the shoe to make sure it has not molded to the previous child’s foot.

Don’t Forget About the Importance of Socks – Keeping Kids’ Feet Healthy!

Socks also play a key role in keeping your kids’ feet healthy, since they act as a barrier between your kids’ feet and the shoes.

The best type of socks for children are the ones that are breathable and seamless. Certain children will refuse to wear socks with their shoes because they hate the way socks feel (they feel every bump and lump), that’s why seamless socks are so important.

Hand-me-down shoes are a big No-No when it comes to everyday footwear for your child. The child that wore the shoe before had his or her own walking habits and will wear the inner and outsole of the shoe in a particular way. The shoe will lack support, and there are several health concerns involving bacteria and fungi that can be passed down with the shoe.

Are Any Other Shoe Choices Available?

Do not hesitate to contact me directly at my e-mail if you have any further questions or if you need a different pair of shoes for your child. My e-mail address is: [email protected]

Is your child currently wearing a hand-me-down shoe? Did you know about the negative impact this can have on your child’s feet? Have you passed down shoes before? Please share your thoughts below so other parents can benefit from your experiences.