Are you looking for a pair of durable and comfortable soccer socks for your child? Did you know that soccer socks are meant to protect your kids’ feet against irritation and infection? The correct type of soccer socks will also prevent the formation of blisters and calluses.
The importance of wearing soccer the correct type of soccer socks is clear, since they play a key role in keeping your kids’ feet healthy.
Fabric content and fit are essential for comfort inside the cleats. Here are the 3 most important reasons of why children should wear soccer socks with there cleats:
Reason#1: Moisture on the skin can create a myriad of problems, such as blisters, the growth of odor-causing bacteria, and fungus, such as Athlete’s Foot.
Reason#2: The right type of sock will provide targeted cushioning on the foot-bed for shock absorption and it will reduce the friction between the foot and the cleat.
Reason#3: If socks are fitted too snug, they restrict circulation in the foot; if they are fitted too big, they increase friction which leads to blisters.
I have been working at a specialized children’s shoe store for over 10 years now, and we are one of the best children’s shoe stores in the country that specializes in fitting children with special foot needs, but we provide regular shoe fittings as well. I know which shoe styles and shoe brands are better than others from actually having fitted the shoes myself.
There are certain soccer socks that will provide cushion to targeted areas of the feet, and this will prevent your child from developing foot issues.
I have been playing soccer my whole life, and I have dealt with calluses and blisters for several years. I realized that the type of socks I wore during my soccer games made a huge difference in keeping my feet healthy. Keep in mind that calluses or blisters make soccer, or for that matter any sport, much less enjoyable. The thicker socks I began to wear acted as a barrier between my feet and the cleats, which allowed me to run and play more comfortably.
Blisters are common in children who engage in soccer no matter the level they are playing. You will notice them on the back of the heel and bottom of the foot. The repeated friction that occurs when playing soccer causes the layers of skin to separate from each other. A blister forms when fluid then fills in the area.
These facts make it clear that wearing the right type of soccer sock is critical in order for your child to be able to enjoy the game of soccer. Every movement in soccer creates different stress points on the body, and in order to prevent injury or unnecessary stress on the feet, vulnerable spots must be protected. The appearance of blisters and other foot problems can be reduced greatly by wearing socks that fit properly and that wick moisture away.
I will describe the best soccer socks for kids’, and how to make sure you are providing your child with the correct sock size.
Making Sure You Get The Right Soccer Sock Size For Your Child
Before I provide you with a selection of the best soccer socks for children, I want to make sure that you know how to get the correct sock size.
Soccer socks, just like soccer cleats, should fit the length and width of the foot perfectly. They are not supposed to feel either too tight, or too lose, since the two will have negative impacts on your child’s feet:
- A sock that is too short will make your kids’ toes overlap over each other, which will create friction between the toes and lead to blisters.
- A sock that is too long will end up bunching up in the bottom of the shoes, causing a great deal of discomfort.
Let me show you how to make sure your child get’s the correct sock size.
In order for you to figure out your child’s sock size, you must first know your child’s shoe size.
When trying to find the correct socks size for your child, please ignore the label the reads “sock size” or “age guidelines”.
In order to find your child’s correct sock size you must always look under the label “shoe size” in the socks tags. This is the most effective way to find your child’s correct sock size.
Take a look at the two pictures below for clarification:
The first thing I want you to pay attention to when putting the socks on your child’s feet is for the socks to fit smoothly against the skin without any bulkiness. This is important because you don’t want to crowd the toes.
Each child will be comfortable with a different sock length. However, if we are going by rules of thumb, your child should keep the socks at least above their shin guard.
What Materials Should Your Kids’ Soccer Socks Be Made Of?
Below I describe the different type of materials in socks and those that are MOST appropriate for soccer:
- Cotton socks are durable, but they lack elasticity and they might be one of the worst at wicking moisture. Cotton will absorb the moisture, but the moisture remains against the foot, softening the skin and making it more prone to blisters. The other reason why I don’t recommend them for soccer is that it will fail to hold its shape and offer poor friction control. Even though they are the easiest and most affordable socks to find, cotton socks should be avoided.
- Wool is the best material for absorption with the ability to repel moisture. It definitely manages moisture better than cotton, but the the main disadvantage of wool is that it shrinks. In order to keep your kids’ foot dry while retaining the sock’s shape, any synthetic fiber will serve you better.
- Acrylic provides great cushioning, excellent friction and moisture management. It is also among the softer synthetics. This material is an excellent choice for kids’ that are playing soccer!
Many of the new athletic socks are worth the investment. Remember that the synthetic materials will wick moisture away from the skin, the double layers will reduce friction, and the seams will avoid pressure points.
Best Soccer Socks for Kids – ⭐⭐⭐⭐⭐
Now that you know how to provide your child with the correct sock size and what materials a soccer sock should be made of, let’s take a look at a selection of the best soccer socks for kids.
There are so many soccer sock styles available for kids, that is hard to find which one is the most appropriate for your child to wear. Finding the right pair of soccer socks will make all the difference in comfort and foot health for your child.
Below you can find a selection of the best soccer socks for kids:
Below I also offer a complete review of the best soccer socks for children:
The Importance of Wearing Shin Guards – Protect Your Child’s Legs!
Shin guards plays an important role in keeping your child’s leg protected. The main purpose of the shin guards is to protect your child’s tibia, fibula and ankle. Please don’t put your children’s foot and leg health in jeopardy by failing to get the proper protective soccer gear.
Did you know that the average shin guard reduces force by 11% to 17% and strain by 45% to 51% on the guarded leg compared with the unguarded leg?
Your kids’ soccer coach will most likely be able to tell you when your child should start wearing shin guards. but most children start wearing shin guards between the ages of 4 and 6. At this stage you will be looking for foam front shin guards, or integrated foam and plastic (tri-safe guards) will make a good selection too. These types will be much softer, more flexible and less intrusive than the full plastic shin guards.
As your child gets older and the game gets more competitive, you should invest in full front plastic shin guards, fiberglass or carbon fiber will be the right choice. Even though these will be more expensive, they will provide additional protection that meets the demand and pace of the game.
How Are Shin Guards Supposed To Fit? – Let’s Find Out!
Occasionally I will meet an over-protective mom at the store who insists that the shin guard should cover the whole child’s leg. Picturing how a child is suppose to move around with such a big shin guard is quite intriguing to me. Shin guards should end below the fold in the kneecap in order to allow the knee to bend comfortably.
What Size Ball Should Your Child Be Using?
Soccer balls used in youth leagues come in sizes 3, 4, and 5. If you don’t know what size to get for your child follow the guideline below:
Now that you have read all this information, I believe your child is ready to conquer the soccer field. Before you leave, I want to let you know that if your child has a wide or extra wide foot, there are soccer cleats that come in those widths. You can find an article I wrote about the best soccer cleats for children with wide or extra wide feet here:
Were you aware of the key role that soccer socks played in keeping your kids’ feet healthy? Is there a particular soccer sock style that you can recommend? Please share your thoughts and experiences below so other parents can benefit from them!