Stop Shoes from Squeaking – Proven Methods to Silence Squeaky Shoes

If you’re tempted to buy a brand-new pair just to escape the noise, hold off for a moment! Those squeaks can be annoying—not just for you, but for your child, too, especially if they’re trying to focus during play or school. The good news is, you don’t always need new shoes to solve the problem. There are several simple and effective tricks to quiet those pesky squeaks once and for all. Let me show you how to fix it—and save your sanity (and your wallet) in the process!

Don’t Discard Your Kids’ Shoes Just Yet

Understanding why shoes squeak is the first step toward finding a solution. Many parents often overlook the underlying causes of squeaky shoes, which can vary from simple fit issues to more complex structural problems.

Are Your Kids’ Shoes Squeaking? – The 4 Most Common Reasons

First Reason: When shoes are not the right size, they can cause squeaking. Shoes that are too wide or too long allow the foot to move around, creating friction that leads to noise. This often happens with children’s shoes, as parents sometimes buy larger sizes to accommodate growing feet, not realizing it can lead to discomfort and noise. It’s crucial to ensure that your child’s shoes fit properly to avoid this issue. Check out the free virtual guide I’ve created—it’s a handy tool to help you accurately discover your child’s exact foot shape (narrow, medium, wide, or extra wide) and perfect shoe size, all from the comfort of home!

Second Reason: Sometimes, the insole of a shoe doesn’t fit snugly against the outsole, which can create squeaky friction. This is often due to the materials used in the shoe or manufacturing inconsistencies. The gap between the insole and outsole can act as a cavity for sound amplification, making even minor movements cause audible noise. Checking the fit and alignment of the insoles can often reveal and rectify this problem

Third Reason: Shoes that have been exposed to moisture can squeak as they dry. Water can get trapped in the soles or between layers of material, leading to a squeaky sound with each step. This is especially common in rainy seasons or when children play in wet conditions, such as puddles or damp grass.

Fourth Reason: Wearing shoes without socks can cause squeaking due to increased friction and movement between the foot and the shoe. Socks help reduce this friction and can prevent squeaks. In addition to reducing noise, socks also provide a barrier against moisture and bacteria, promoting better foot hygiene.

Proven Methods to Silence Squeaky Shoes

Before diving into the tips below, double-check that your child is wearing the right shoe size and has socks on—that simple step can often make a world of difference in solving shoe squeaks!

First Method

One of the simplest solutions to stop shoes from squeaking is to use baby powder. Sprinkle a small amount of baby powder under the insoles to reduce friction between the insole and outsole. This method works particularly well for shoes that squeak due to friction. The powder acts as a lubricant, allowing the insoles to move more freely without creating noise.

Johnson's baby powder to stop kids' shoes from squeaking.

How to Apply the Powder to Your Child’s Shoes

Step 1. Remove the insoles from the shoes.

Step 2. Sprinkle baby powder evenly across the bottom of the shoe.

Step 3. Replace the insoles and test the shoes for squeaks.


Second Method

WD-40 is a versatile product known for its ability to silence squeaks in various applications, including shoes. It can be particularly effective for shoes that squeak due to moisture or friction. The lubricant properties of WD-40 help to displace moisture and reduce friction between moving parts within the shoe.

WD-40 to stop kids' shoes from squeaking.

How to Apply the Spray to Your Child’s Shoes

Step 1. Shake the bottle well before use.

Step 2. Remove the original insoles from the shoes.

Step 3. Spray the product inside the shoe, focusing on the heel area and around the toes.

Step 4. Wait 5 minutes to let the spray soak into the material.

Step 5. Put the insoles back in place.


Reach Out with Any Questions

As a passionate shoe fitter, I’m here to help you find the best solutions for your child’s footwear needs. If you have any questions or need personalized shoe recommendations, don’t hesitate to reach out. My goal is to ensure that every step your child takes is comfortable and noise-free. Remember, the right pair of shoes can make a world of difference in your child’s comfort and foot health.