The Best Shoes for Sweaty Feet – The Proven Method to Stop Kids Feet from Sweating
Some children’s feet tend to sweat more than others. One of the most common causes is believed to be hereditary, but the type of shoes and socks that your child wears can significantly reduce or completely eliminate the sweat. I am a shoe fitter with over a decade of experience fitting children’s shoes, so I know a lot about kids and sweaty feet. The best shoes for sweaty feet are made with breathable mesh (not suede), antibacterial insoles, and machine washable capabilities.
Keep in mind that most kids have sweaty feet from playing and running around. This is totally normal! The problem comes when they have excessively sweaty feet since this can create several foot issues.
Be Proactive and Don’t Take the “Wait and See Approach”
If your child is dealing with sweaty feet, you must take action before this issue escalates to a bigger problem. Did you know that bacteria multiply in sweaty environments? Some parents even allow their kids to wear their shoes without socks, and that really gets the bacteria going!
I have seen children develop all sorts of foot issues from not wearing breathable shoes such as Athlete’s foot, blisters, calluses, or corns. If your kids’ feet are wet or damp for most of the day, the skin gets softer and more susceptible to developing foot issues.
The issue is that there is a small selection of shoes that allow your child’s feet to breathe properly and that are machine washable at the same time. In addition, the shoes need to fit your child’s exact foot shape —narrow, medium, wide, extra wide.
The Importance of Getting Shoes that Are Machine Washable
Finding a shoe that is machine washable can be a great asset, since you will be able to throw them in the washing machine as often as you need, making sure you are killing any bacteria that is living inside the shoe. Being able to wash your kids’ shoes in the washing machine allows you to kill 99.9% of the bacteria, fungus, viruses and other microbes.
Kids with Sweaty Feet – Learn About the Symptoms!
While some sweaty feet symptoms might seem obvious, below you can find a list of these symptoms so you can keep a close eye (and nose!) on your kids’ foot health!
- Foot odor
- Itchy feet
- Skin problems
- Toenail fungus
- Wet socks
- Clamminess
Reducing and Eliminating Sweaty Feet – Shoes and Socks Work Together!
If you provide your child with a pair of breathable shoes but the socks are made out of synthetic materials, then your child’s feet will continue to sweat. On the other hand, if you provide your child with a pair of breathable socks but the shoes are not breathable enough, then your child’s feet will continue to sweat. The shoes and the socks work together in trying to reduce or fully eliminate your kids’ sweaty feet.
When adults feel that their socks are damp, they tend to switch to a pair of dry socks. However, most children won’t say a word, even when they feel that their feet are soaking wet from the sweat. Because kids don’t monitor sock dampness, parents should constantly check their kids’ feet after they come home from school. Feel their socks and make sure they don’t feel damp, and if they do, explain to your child that it is important to switch to a clean pair of socks.
Best Shoe Brands for Kids with Sweaty Feet
There are two shoe brands that are my go-to ones for children with sweaty feet:
➡️Tsukihoshi
Tsukihoshi is a Japanese shoe brand that makes lightweight yet supportive shoes that are breathable, machine washable, and come with anti-bacterial original insoles.
➡️ Geox
This shoe company incorporated breathing panels into the soles of their shoes, promoting breathability and creating an ideal micro-climate inside the shoe. In addition to making shoes that are practically indestructible, with great support and structure, Geox also makes shoes that are as breathable as it gets.
While these two shoe companies have created breathable shoes by incorporating as much mesh material as possible, certain shoe styles among these brands are better than others when it comes to allowing feet to breathe.
The Best Shoes for Sweaty Feet – Breathable and Machine Washable
The shoes below can fit children with medium or wide feet. Simply take a look at the description below each shoe to find out what features it provides and the size you should order to allow for the correct amount of growing room.
- Order the shoe style 3537 by Tsukihoshi on Amazon
- Fits medium and wide feet
- Leather/mesh upper
- Hook and loop closure system for easy on and off
- Durable rubber outsole designed to withstand wear-and-tear
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style 2510 by Tsukihoshi on Amazon
- Fits medium and wide feet
- Generous toe box provides room for healthy foot development
- Adjustable hook-and-loop strap
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style Saylor by See Kai Run on Zappos
- Fits medium and wide feet
- Hook and loop closure for easy on off
- Lightweight, water-friendly open mesh upper with rubberized overlays
- Oversized openings for easy-on
- Removable EVA sockliner with mesh overlay
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Saylor by See Kai Run on Zappos
- Fits medium and wide feet
- Hook and loop closure for easy on off
- Lightweight, water-friendly open mesh upper with rubberized overlays
- Oversized openings for easy-on
- Removable EVA sockliner with mesh overlay
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Wader 21 by Geox on Zappos
- Fits medium and wide feet
- Breathable mesh upper
- Unique microporous membrane that absorbs and expels sweat while keeping water out
- Lightweight and flexible with padded collar and tongue for added comfort
- Machine washable
- I suggest that you get this shoe half a size larger than your child’s current foot size
- Order the shoe style Sprintye 16 by Geox on Zappos
- Fits medium and wide feet
- Breathable mesh upper
- Removable insoles
- Lightweight and flexible with padded collar and tongue for added comfort
- Machine washable
- I suggest that you get this shoe half a size larger than your child’s current foot size
- Order the shoe style Buller by Geox on Amazon
- Fits medium and wide feet
- Hook and loop closure for easy on off
- Unique microporous membrane that absorbs and expels sweat while keeping water out
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style Artin 2.0 by Stride Rite on Amazon
- Fits medium and wide feet
- Breathable mesh upper
- Removable insoles
- OrthoLite® memory foam for enhanced comfort
- Machine washable
- I suggest that you get this shoe a whole size larger than your child’s current foot size
- Order the shoe style 3570 by Tsukihoshi on Amazon
- Fits medium and wide feet
- Heel Stabilizer – Long heel counter provides stability
- Velcro closure
- Machine washable
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style 3584 by Tsukihoshi on Amazon
- Fits medium and wide feet
- Breathable mesh upper
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style Velocity by Tsukihoshi on Amazon
- Fits medium and wide feet
- Leather/mesh upper
- Hook and loop closure system for easy on and off
- Durable rubber outsole designed to withstand wear-and-tear
- The insoles are Infused with natural Green Tea extract (no chemicals)
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style 1521 KAZ by Tsukihoshi on Amazon
- Fits medium and wide feet
- Breathable mesh upper
- Removable insoles
- The insoles are Infused with natural Green Tea extract (no chemicals)
- Machine washable
- I suggest that you get this shoe the same size as your child’s foot size (shoe fits long)
- Order the shoe style M2P Player by Stride Rite on Zappos
- Fits medium and wide feet
- Breathable mesh upper
- Removable insoles
- OrthoLite® memory foam for enhanced comfort
- Machine washable
- I suggest that you get this shoe a whole size larger than your child’s current foot size
Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
Keep in mind that shoes that are fitted too short can be a contributing cause of your child’s sweaty feet.
Unsure About What Shoe Size You Should Order?
In each of the descriptions of the shoes, I indicate whether you need to order half size or a whole size bigger than your child’s current foot size to provide the correct amount of growing room.
*A half a size bigger translates to 3/16 of an inch or 0.4 centimeters of space between your child’s longest toe and the end of the shoes.
*A whole size bigger translates to 3/8 of an inch or 0.8 centimeters of space between your child’s longest toe and the end of the shoes.
Unsure About What Shoe Size You Should Order Online?
Not all parents have a good-fitting children’s shoe store in their area. That is the reason why I created a virtual shoe fitting service that will help you retrieve your child’s shoe size from home.
If you have tried breathable shoes and socks, and you still feel that your kids’ sweating is out of control, you should consult your doctor, as your child may be suffering from hyperhidrosis —excessively sweaty feet regardless of the temperature. Remember that shoe materials play an important role in preventing your kids’ feet from sweating too much. The choices that I recommended to you are made from porous, breathable, man-made fibers, such as canvas and leather.
The Importance of Alternating Shoes – Take Advantage of That Extra Pair!
Let me start by acknowledging that not all families can afford to provide their children with two pairs of sneakers. In fact, most parents purchase one pair of sneakers for their kids to wear for their everyday activities.
One pair of good, supportive sneakers is all your kids need. However, if your child happens to have two pairs of sneakers, take advantage of this and alternate them! Have your children switch to their other pair as soon as they come back from school. This will allow his/her feet to stay dry and breathe better.
What Are the Best Boots for Kids with Sweaty Feet?
I created a different resource that describes the most breathable boots for kids.
If you happen to need a pair of breathable shoes for yourself, you should take a look at an article I wrote where I describe the best shoes for women with sweaty feet.
Looking for Additional Other Shoe Recommendations?
Do not hesitate to contact me directly at my email if you have any further questions or if you need specific shoe recommendations tailored to your child’s unique foot shape. My email address is: fittingchildrensshoes@gmail.com
Do your kids’ feet sweat a lot? Is it out of control? Have you tried any particular shoe style that has helped reduce the sweat? Please share your experiences below, so other parents can all benefit from them!
We have a three year old who has had sweaty feet since day one. He doesn’t even have to be wearing socks or sneakers for them to be sweaty! We let him be barefoot as much as possible but when it rains and in the winter when it’s rainy or snowy he needs boots (puddles anyone?). Every year since he started walking (starting before his first birth day) we come out of winter with some kind of foot or toenail fungus issue with him despite our best efforts to change socks frequently and have breathable shoes. Seems breathable rain/winter boots are impossible though! Any recommendations for boots? (Also note i can’t wear wool on my feet and he’s got all of my same skin sensitivities so far so I’m expecting the same for him… and to make matters more complicated he has extra wide feet… the only sneaker we’ve found that fits him is one specific style of new balance in extra wide where two Velcro straps allow the shoe to open completely… other brands‘ extra wide shoes aren’t even wide enough!) Thank you for this post!
Hi Heather,
The fact that your son has extra wide feet makes the situation a lot more challenging, as he is limited in the type of shoes he can wear. However, have you ever tried the shoe brand Tsukihoshi? They make some of the most breathable shoes that are machine washable and come with antibacterial insoles. Some of their styles are even capable of fitting children with extra wide feet.
Below you can find examples of how these shoes look like:
Option 1
Option 2
The only boot that comes into mind is one made by the same company Merrell. This boot is waterproof (so your son can jump into puddles).
Boot Option 1
This is not a rain boot, it’s more like a hiking waterproof boot. However, it will keep your son’s feet dry.
I hope this helps!
Thank you so much!! I’m looking at your socks recommendations (we’ve always bought cotton) so I’m really hoping that helps too.) Thank you again!
Good luck and keep us posted!
Hello! OMG! I have 4 boys and 2 little girls 5 and 12. My sons feet have no odor whatsoever, but both my daughter feet cute as they are smells like rotten cheese that’s been marinading in moldy vinegar for months in the hot dessert sun, then dipped in ammonia, sprinkled with old cornchips and smashed with rotten eggs, and that’s on a good day. My sister and my brother have the same problems with the girls, but not their boys either, AND I also read on so many mom blogs that it is around 95% girls with the foot odor issues. It was the same way when I was growing up. All my female cousins feet reeked, but never the boys. Is this more predominate in the female species or something? It has to be. This is NOT coincidence.
Dear Kim,
I believe that the cause might be that most girls tend to wear their shoes without socks. Keep in mind that socks play a huge role in keeping our kids feet healthy, since they act as a barrier between their feet and the shoes.
When it comes to foot odor, bacteria are to blame. Bacteria multiplies in sweat, so if the child doesn’t wear socks, that really gets them going. Always provide your kids with breathable shoes and socks to prevent their feet from sweating and smelling so much!
Thanks so much for your reply! The thing is, I make my girls wear their shoes with socks all the time since they smell so horrid, but their little stinkers still STINK! But then again, me and my childhood friend were the same way, but once we hit around 14, they didn’t smell as bad. SO maybe it’s just the younger girls.
But I guess we can look on the bright side. There is a National Odor Eaters Contest held once a year, and most of the time it’s a little girl who wins the contest.. go figure… ($2,000.00) So I guess the girls having really stinky feet pays off right? LOL??????
Dear Kim,
I think there are several parents who can relate to your experience with your girl’s feet smelling so bad. I had no idea about the National Eaters Contest, that’s pretty incredible!
Thank you so much for your useful information. My daughter is 3 and she has sweaty foot since baby. She’s now having Tsukihoshi sneaker but her socks still get wet after a couple hour of wear. I need to look for a breathable indoor shoe for her upcoming preschool in Sept and I don’t know what to get her as she will need to wear the shoe whole day long. I was thinking to buy Converse but afraid there won’t be enough support. Do you have any recommendations? She has wide feet also. Thank you.
Hello Mich,
Don’t buy her Converse to wear to school since they offer no support whatsoever. Converse are meant to be worn to the shopping mall or to go to an activity for a couple of hours only.
You should start by checking out this post I wrote where I describe the best socks for kids with sweaty feet (since the shoes your daughter is wearing are breathable, it might be the socks that are making her feet sweat so much):
The Best Socks for Kids with Sweaty Feet – PREVENT Your Kid’s Feet from Smelling!
For her indoor shoe, does it have to be a sneaker or it can be a slip-on shoe? Please clarify so I can give you better advise!
As long as it’s not a open toe shoe is fine. I have read your other post about socks so I just ordered some online to try but they just contain 50% merino wool. I hope that works on her. There are thin, medium and thick wool socks. Does the thick ones can absorb more sweat but I was thinking if she will be more comfortable of wearing the thin one with shoe? Would be great if you can give me some recommendation which shoe should I get. Thank you!
Also let you know that her feet is thick too.
Hello Mich,
It’s really up to your daughter, but probably she will feel more comfortable wearing the thinner socks. Next time you contact me please provide your daughter’s shoe size (it makes the whole process of finding her a shoe much easier)
Below are the options I believe will be best to combat your daughter’s sweaty feet. The first option is a sneaker/sandal, which is great because is open and breathable and your child can run around in it (it is also available in wide widths)
Indoor shoe for sweaty feet made by Stride Rite: 1st Choice
The second option is a mary jane made by Tsukihoshi (washable and more open than the sneakers)
Indoor shoe for sweaty feet: 2nd Choice
I hope this helps and clarifies! Let me know if you have any other questions.
This is exactly what I was looking for. My son is having this problem – his feet are sweating a lot so I was looking for a proper solution for this problem. He is very active so I actually thought that this is because of him being so active. For sure, I knew that also socks and shoes matter but didn’t know that the sweating can be eliminated just by choosing appropriate shoes and socks. I will definitely try your suggestions but to make my search easier – could you please advise which of your suggestions is suitable for wide feet? I would prefer machine washable shoes jsut would like to know which brand is more suitable for wide feet.
Arta,
If your child has wide feet, you should choose the ones made by Tsukihoshi! They are machine washable, super flexible, and they come with an antibacterial insole! They will fit the widest from the shoe styles I describe. Wearing the correct type of shoes and socks will make a tremendous difference to your kids’ feet!
This information about the best shoes for sweaty feet which are proven to stop kids feet from sweating will definitely help me in buying the appropriate footwear for my daughter. Her feet sweat a lot after having PE from school. She wears canvas closed shoes for PE as well as trainers. She always forgets to wear socks, and I need to remind her of this every time because it will help her feet breathe. I will have to buy that seamless socks that you have recommended next time. Thank you!
Your daughter should only wear trainers for activities such as PE or when she is running around a lot. Trainers shoes or “running shoes” are much more supportive than canvas shoes, and they also breathe better. Providing your daughter with the correct pair of shoes and socks will have a huge impact on the way her feet smell!
They actually have shoes designed to combat sweaty feet? Where were these about 30 years ago when I was a young kid? I have two kids’ with extremely sweaty feet and their shoes end up stinking up the whole house.
I like the fact that these shoes are machine washablae, and I will also get some of the socks you recommend!
Oliver,
The shoes that I describe in the post are the best shoes for children who have sweaty, stinky feet. You will be shocked about the difference that they will make when it comes to keeping your kids from sweating and smelling so much!
Ok, I don’t know what it is about my son, but he has the world’s stinkiest feet hands down. And when he wears his shoes, then takes them off… it’s awful! He is 17 with a big foot, so I don’t think he can wear any of the shoes you have recommended. Is there a men’s shoe you would recommend, or do I just click on the shoe and then look for a men’s size?
I always recommend taking children to your local kids’ shoe store. I don’t review men shoe sizes, but Asics and New Balance are brands that come in wide widths. Keep that in mind and make sure you are getting him good breathable socks. It will definitely help reduce the smell of his feet!
I remember when I was in high school, I was wearing shoes without socks (some of the time) and I noticed that my feet became sweaty and stinky. Nowadays, shoe making technology has vastly improve so parents can have lots of choices when buying. Specially now that they make machine washable shoes and shoes with very breathable materials.
I ordered one of the machine washable shoes from your site I will let you know how my child likes it and if the smell goes away!
The fact that shoe companies are making machine washable shoes and shoes with breathable material is a huge deal for our children who tend to sweat a lot and have stinky, sweaty feet. Wearing the right sock will also make a huge difference! Let me know how it works out!