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Shoes for Kids With Sensory Issues – Let’s Find Some Magical Shoes!


Editor’s Note: This post has been updated and revised for accuracy on April 2022 and reflects an up-to-date selection of shoes for kids with sensory issues.

Are you having a hard time finding shoes for your child with sensory issues? Do you feel like it’s a constant battle every time you try to put your kids’ shoes on? If your child can’t stand the way shoes and socks feel, I totally understand what they are going through. Be patient, they are complaining for a reason!

Your kids’ shoes need to feel just right, or your child will refuse to wear them.

I have found that shoes that are made of softer materials and provide extra padding around the heels tend to be the most effective ones for kids with sensory issues. Shoes with extra depth and rounder toe-boxes tend to fit and feel more comfortable.

My Experience Fitting Children’s Shoes

I have been working for a specialized children’s shoe store for the last 10 years, where we specialize in children with foot and leg problems and I handle approximately 100 shoe fittings and try-ons per week.


Every time I try on a pair of shoes for a child with sensory issues they will always complain and say that the shoes feel:

Too tight!

Too pinchy!

Too bumpy!

Sounds familiar?


Over the years I became familiar with the best shoes for kids with sensory issues. Finding a soft, seam-free shoe, made from soft, premium leather it’s a great place to start when trying shoes for your child. Ideally, you will also want to find a shoe with a tongue that opens widely, so it’s easy for your child to get the shoe on without pressing on the foot too much.

The wrong pair of shoes can be a source of great discomfort for children who experience sensory issues and finding the correct pair of shoes can be quite a stressful and time-consuming experience.

What Makes the Shoes I Recommend Effective for Kids with Sensory Issues?

There are 3 key features that the shoes I recommend provide to be more tolerable for your child with sensory issues:

✅ Extra Depth: This feature is really important because it allows the child’s feet to fit deeply inside the shoes and prevent the top part of the child’s feet from rubbing against the top of the shoes. Let me show you the difference between a shoe that provides extra depth and one that doesn’t:


✅ Rounder Toe-Box: This feature prevents your child’s toes from rubbing against each other or the side of the shoes.


✅ Extra Padding: This feature prevents the shoes from rubbing your kids’ heels in the wrong way.


It is important to have a great deal of patience and understanding when dealing with a child with sensory issues. I have fitted shoes for several children with sensory issues, and one of the things you must understand is that the child is not being bratty, he/she is just experiencing a great deal of discomfort!

I will guide you and help you find the best type of shoes for your child with sensory issues.

If you are planning to have your child fitted for shoes at your local kids’ shoe store, then please do not hesitate to tell the shoe fitter or the person assisting you that your child has sensory issues. This allows the shoe fitter to understand the situation better and act accordingly.

I only review shoe styles that I have fitted before since that is the only way for me to tell how well-made and supportive they are, and how they fit. 

Without further ado, let’s take a look at a selection of the best shoes for kids with sensory issues. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

The Best Shoes for Kids with Sensory Issues ⭐⭐⭐⭐⭐

What Shoe Size Should You Order?

In each of the descriptions of the shoes I indicate whether you need to order a half a size or a whole size bigger than your child’s foot size to provide the correct amount of growing room.

Please note that providing your child with shoes that are too short or too long can create discomfort. In addition, to get the correct shoe size online, you need to be 100% sure of your child’s foot size to begin with.

Are Any Other Shoe Choices Available?

Do not hesitate to contact me directly if you are having trouble finding a particular shoe style for your child with sensory issues:


How to Retrieve Your Child’s Exact Foot Length and Shape

I always recommend parents to take their children to their local children’s shoe store to be properly fitted for shoes. The issue is that a lot of independent children’s shoe stores have been closing down. I decided to create a map that showcases the best fitting children’s shoe stores by state, that way you can check if you have a good fitting children’s shoe store in your area or not:

The Best Kids’ Shoe Stores – Where To Go For Proper Fittings

If you can’t seem to find a good fitting kids’ shoe store in your area, then take a look at the article below that describes the simplest, yet most effective way to figure out your child’s foot size from home:

How to Measure Your Kids’ Foot – 2 Simple Steps to Determine Foot Length and Foot Width

In that article I help parents determine their child’s exact foot size and whether the child has narrow, medium, wide, or extra wide feet. I also will be able to tell you whether your child has a high instep or not.

Once you order a pair of shoes for your child, try them on with the right type of socks and have your child walk and run around the house. I have noticed how children with sensory issues like their shoes to be fitted loosely.


The first step before your child even tries on the shoes is to make sure that your child is wearing the correct type of socks since they will affect the way the shoes feel.

I have found that seamless socks are a must for your child with sensory issues. It is important to choose a fabric that feels soft to your kid’s feet and that doesn’t constrict toe movement. I have put together a selection of the best seamless socks for children with sensory issues:

Toddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids SizesToddler/Little/Big Kids Sizes

In case you followed all these steps and your kid is still having a hard time putting on the shoes, try warming up his feet by massaging them before putting the shoes or socks on. This will help desensitize the feet and will make him less sensitive to the touch.

Don’t get frustrated when your child keeps telling you that every single pair of shoes feels too tight, keep trying shoes on until you find the perfect one. However, never buy a larger size to accommodate for the tightness, try shoes in a wider width instead. This works 90% of the time, and this way we don’t compromise your kids’ stability by fitting them in shoes that are too long.

Kids with sensory issues have special needs that must be taken care of. I have not only given you a set of guidelines to follow when shopping for shoes for your kid with sensory issues, but I have also explained to you the importance of wearing the right type of socks!

Let’s put a smile on your kids’ faces! I want your children to go from:

“These are the worst shoes and socks in the world”


“I love these shoes! They are the best shoes in the whole wide world!”

Just be patient, follow my guidelines, and you will find the perfect pair of shoes for your child.

Do you have a child with sensory issues? Is there a particular shoe style that you have tried for your child with sensory issues that has worked well for his/her feet? Please share your thoughts and experiences below so other parents can benefit from them as well!


I created this webpage to help parents understand the importance that shoes have in healthy foot development and how they can prevent foot problems in the future.Join the rest of the parents who are taking care of their kids feet and get my guide for free: 10 Mistakes Parents Must Avoid When Buying Shoes for their Kids.

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Subscribe and get my personalized shoe size chart for free to help you find what size to order online.

Shoe Sizing Chart

51 Comments on Shoes for Kids With Sensory Issues – Let’s Find Some Magical Shoes!

  1. I never realized that there was so much thought you could put into choosing shoes 🙂 It makes sense though, especially for kids with sensory problems. They would be super sensitive to any discomfort that we may find to be minor. Do you have any advice on buying shoes for children whose feet are not quite the same size?

    • Andrea,

      Choosing the right shoes for our kids’ requires a great deal of knowledge and patience. Children who experience sensory issues have a really hard time getting used to their new shoes. They will feel any possible seam and discomfort in the shoe (or the sock) that you can imagine.

      Most of us have a half a size difference between our feet. I have fitted children in shoes that had a whole size difference, and the only thing you need to do is to not leave as much growing room as you would in the longer foot. If the child has more than a whole size difference, you should strongly consider buying him/her two different pair of shoe sizes. Stores normally provide the customer with a 50% discount in the second pair of shoes.

  2. Hi,
    These sound like great tips for fitting any child’s shoes not just those with sensory issues. However, I understand that the issues you cover make it particularly challenging.
    My niece is autistic and non-verbal and it is the measuring process that she struggles with rather than the fitting of the shoes themselves. Her mum measures her feet at home so it’s not a stranger touching her feet, do you have any advice on measuring correctly?
    Thank you

    • Jenny,

      Learning how to measure a kids’ foot is not the complicated part, that is actually quite easy to learn. The issue is that what your child measures is just the starting point of the actual size she might end up with. Every shoe brand and style within the brand, will fit differently. I will advise your sister to take her to the closest shoe fitting store, and ask the fitter if she can measure the child herself. After that, the fitter will be able to point out which shoes will be able to fit the shape of your niece better.

      Do you know what measuring tool is your sister using? I wrote a post about the best measuring devices for kids: Shoe Size Measuring Device – Stop Buying The Wrong Shoe Size.

      Let me know if you have any other questions!

  3. I really admire your dedication to guide parents in choosing the right pair of shoes for their children. Not so many parents are really aware of the effects of giving the wrong shoes to children because they can not clearly communicate their problems. With your blogs, their little voices can now be heard and parents can be properly guided to give full attention to their child’s little feet.

    • That is exactly the reason why I created this website, to help parents make the most informative decision when it comes to choosing their children shoes. The type of shoes we wear will impact the way we walk and run. Keeping our kids’ feet healthy from an early stage will prevent future foot, leg, and lower back problems.

  4. Dear Juan Pablo,

    Thank you for the article. Luckily, we have not had trouble finding suitable shoes for our 4 kids. But I know the problem from other family members.

    I know how hard it can be to find a proper pair of shoes (as you said – too hard, too tight, too loose, too narrow, etc., etc.)

    Buying shoes from the internet can be troublesome again – because you cannot try beforehand.

    Overall, I found these tips (offered here) useful and I am thankful 🙂

    Great job!

    • Egon,

      I am glad all of your children are wearing the right shoe size! It is something you should be proud of, since it is not an easy task to accomplish. Do you have a local shoe store that you take them to get fitted?

  5. Hi there, many thanks for all your helpful information on shoes, I have 3 kids myself and the second one aged 5 is always complaining about her shoes being too tight and uncomfortable, your suggestion on getting a wider width may actually help her and I will try it out, I will check out your next post on the Velcro straps and hopefully your suggestions can work for her, thanks

    • Ryan,

      Remember to always go wider instead of longer when your kids’ complain about their shoes feeling too tight, unless there is actually no room between the end of her longest toe and the end of the shoe. If we keep going longer when our kids’ complain about the shoes feeling too tight, we will end up compromising their stability.

    • Hello
      I have a six year old who hates all shoes EXCEPT ugh boots. We tried sneakers Nike’s other brands laces no laces , Velcro Vans ughhhh nothing worked .
      Only uggs. And he used to only wear two pair of socks but now wants to wear
      3 or 4 pairs — he likes the compression :/
      Tightness … any ideas ?’ And he wears socks 24/7 except in a bath or at a pool — we’re desperately trying to figure out what to do – the doctor says none of this will
      Hurt his growth but we’re super concerned .

      • Hello Stacie,

        I believe it might be related to the comfort and softness that Ugg boots provide. He probably likes to be able to wiggle his toes and have ample room for his feet. My only concern is that Ugg boots don’t provide any support, so he will be much better off in a pair of sneakers.

        You mentioned Nike and Vans but have you tried New Balance shoes in extra wide widths?

        For example, New Balance shoe styles tend to be very deep and they come with the roundest toed-boxes. This will allow your kids’ feet to sit deeply inside the shoe and the round toed-box will allow him to freely move his toes. Even if the likes to wear plenty of socks these shoe styles will provide extra room to accommodate them.

        My recommendation is to try a pair of compression socks and see if he likes how they feel. I would recommend you try any of these shoe styles:

        1st Choice

        2nd Choice

        I hope this helps!

  6. do you have tennis shoes you would recommend for a child that complains about the back/heel of the shoe? I think it is too high for her. Thank you!

    • My son is five and struggles with certain textures, but luckily we’ve seemed to find shoes that he’s content with. I mainly wanted to compliment your many articles that help parents find shoes for their children, they are super informative and helpful. I also am so impressed that this article is several years old and you are still answering people’s comments/questions…. that is really rare, and I appreciate it very much. Thank you ?

  7. Are there any sandals you’d recommend? I get Keens for my younger kids, but my oldest can’t stand the feel of them. I need something he can hike, run, and get wet in since we go to the creek each week. Any leads would be appreciated! (He has also struggled with the closed toed Chacos).

  8. First of all thank you so much for these articles. My daughter has SPD among other issues and the sock and shoe sensitivity has taken on a life of its own lately. We’re to the point that she’s missing school and not leaving the house only because she can not tolerate the feeling of the socks and shoes. Do you have any suggestions for a narrow heel? She’s got my goofy feet that have an extremely high instep/arch and then a narrow heel. We’ll get a new pair of shoes on her and she’ll say they feel ok, but then as soon as she stands and walks she flips out and rips them off saying her heel is slipping. Ive always just used heel liners myself for this but she says she hates the way THOSE feel! Help?!

  9. My son has sensory issues with his toe. Everything is too tight, pinches and he is wearing shoes that are two sizes too big for him but the shoe only lasts a few weeks then it is an issue again. One of our biggest struggles is cleats. He is also a baseball player and we can’t find cleats that he will wear without a ton of tears and yelling. He loves baseball and it is boarder line him giving it up just so he isn’t tormented because he has to wear cleats.

    • Andrea,

      Does your son has wide or extra wide feet? I know he is having a hard time dealing with the shoes, but providing him with a shoe that is two sizes too long will only compromise his stability and make him more prone to falling down. I want you to try a wider shoe instead of a longer one. When it comes to baseball cleats, I do have something in mind that might work. There is one baseball cleat that is available in wide widths, or you can even use the soccer one for baseball. You can find them in this post:
      Wide Width Baseball Cleats – They Do Exist!

      Please let me know if this helps!

  10. Do you have any recommendations for summer shoes? We live in the mountains in Colorado. We have snow boots, but she doesn’t usually need something so burly. She LOVES sweater boots, but she tears them apart in minutes

      • well, my question was confusing! I meant winter shoes – not summer shoes! Our girl puts on sneakers and is instantly mad at the world, but we need something that will keep her foot warm and dry. She’d love to live in flip flops, but that’s just not possible here!

        • Hello Nicole,

          Do you know her foot width? There are a couple of nice hiking waterproof boots that are the most comfortable ones and they tend to fit a medium foot width to a wide foot.You can find them below (the first two choices I have fitted before and I know how great they are in terms of comfort and quality).

  11. I am at my wits end with trying to find shoes for my 6 year old daughter. We must have tried 20 pairs over the past 2 weeks and there were plenty of shoes that fit her but they just didn’t feel right. It is causing me so much stress. I don’t know what to do as she has no shoes to wear. She is a D width so very narrow but hates them being tight on the side or the top but also hates them being loose around the heel. Help. I have tried Clarks, Startrite, every trainer I can think of, pumps, M&S, Next, Skechers. She just cannot cope with the feel of shoes. It is such a stress for me and I know she cannot help it but at the end of the day she needs to wear shoes.

    • Hello Hannah,

      Sorry to hear that since I know how frustrating that can be.

      Have you tried the New Balance or Saucony styles I recommend? These styles tend to be very soft and cushiony.

      Did you try a pair of sneakers with shoelaces for her? This can take care of allowing some extra room for her toes to freely move inside the shoe without having too much extra space around her ankles. They key is also to try to distract her while is trying the shoes on so she doesn’t think too much about it. If you go try shoes for her and nothing feels right just try another day and start fresh. Try putting two different shoe styles on her feet and ask her which ones feels better.If you are sure you are getting the correct shoe style and shoe size for her then it will be a matter of her getting used to. I hope this helps!

  12. I’m so exhausted from finding a pair of shoes for my son. He’s 11 so he’s in big kid shoes. Therefore, certain options aren’t even available to him because he’s older. The ONLY thing he will wear is Bogs boots or crocs. It’s weird, he normally wants everything as tight as possible, if he finds a shoe we can get him to put on he has to tie it so dang tight and multiple times. But yet he prefers the loose croc. Recently he broke his foot in PE class because he was wearing crocs. He now needs an actual shoe for school. I just dread finding one. The last time we tried he tried on 10+ pairs, ended up picking one and then 2 weeks later he refused to wear them. Please help with brands that may work for him.

    • Hello Amber,

      From what you told me, your child used to like his shoes extremely tight but now it seems that he likes them to be looser. What is his shoe size?
      There is a particular shoe brand named Tsukihoshi that gives that “loose feel”, and the shoes are very soft and comfortable. Once you send your child’s shoe size I can send you specific recommendations.

  13. My 6 year old son struggles with this stress on a daily basis. Unfortunately the problem is not with the actual shoes or socks. I buy only seamless socks. Even those I have to turn inside out. That seems to help a little. He can wear the same pair of shoes every day but some days they bother him more than others. Especially in the morning before school. I’ll definitely try massaging his feet in the morning. Hope this will help??

    • Thank you for sharing Darlene! I believe that the shoes and socks do play an important role because children won’t tolerate any type of shoes and socks.Massaging the feet will make an important difference as well since this will help desensitize the feet and will make him less sensitive to the touch.

  14. My son has sensory issues. He is always complaining that his feet are hot. If we would let him wear sandals during the winter, he would. He is flat footed, with wide feet. Do you have a suggestion for a shoe?

  15. My son is almost to the point that he will not wear shoes due to his sensory issues. He says that all shoes and socks are too loose no matter how tight they are. We recently tried the New Balance Boa system shoes and they are the tightest fitting shoes that I have found. He hates seamless socks and will not wear them and prefers thick “tight” socks. I guess every kid with sensory issues is different. I’m hoping he will not stop wearing his new NB Boa system shoes after a couple of weeks like he has with the last 5 pairs of shoes. Any advice?

    • Hello Daniel,

      I am sorry your son is going trough this and I think you are right, every child with sensory issues is a little different. If he likes his socks and shoes really tight, I recommend trying a pair of tighter, compression-like socks (spandex/lycra like materials).

      As far as the shoes go, have you tried shoes that come with shoelaces? This might help giving your son more control on how tight he wants the shoes to feel.

      If he likes tighter fitting shoes you should try the shoe brand named Saucony. These two shoe styles to be more specific:

      Saucony for kids with Sensory Issues: Option 1

      I hope this helps!

  16. I love all the information you have provided. My seven year old just picked out a new pair of shoes at the store and once again has removed the insoles! I don’t understand why he does this every time or if this ok to allow or if the shoes are wrong? And if so, what shoes to get?

    • Hi Jessica,

      I have seen other children do this as well. Have you asked your child why he keeps removing the sole of the shoes? I need to know whether he feels that the shoes feel too tight or too loose, and then I can provide you with specific shoe recommendations. It’s important that your child wears his shoes with the insoles, since they provide extra cushion and support to your kids’ feet.

      Let’s see if you can find out why your boy keeps doing this, and once you do, we will discuss how to proceed.

  17. My son is extremely difficult to buy shoes for. He complains that some shoes are rubbing his heels, and other shoes have a seam or something near the toe. So far he’s only able to wear the sandals made for boys that have the velcro on the top of the foot and in the back. He pulls the velcro on both sides so tight they no longer connect with the rest of the velcro on the shoe so I have to add fabric velcro from the sewing section of the store. This velcro never holds so we end up fighting the shoes on a daily basis because the velcro straps keep popping up. Any ideas for a child that has to have the shoe tightened on the back and the front?

  18. Is there a way to get slightly larger sizes. My 10 year old is Autistic and he’s outgrown all the local shops that sell velcro shoes. I can’t get him to wear anything. He’s a size 7.5 and your largest size is a 7. I wish I new about these shoes when he was younger, could’ve stopped a lot of issues we’ve had.

  19. Hello,
    My daughter can not tolerate socks ( seamless, low cut , soft material any sensory kind) and shoes together. She will wear shoes without socks. What tips I can use?

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