Foot Pain in the Top of the Foot – Stop Your Kids’ Foot Pain!
Has your child been complaining about pain on the top of their foot? This type of discomfort is more common than you might think, especially in children with high insteps. When too much pressure is placed on the top of the foot—often due to tight or shallow shoes—it can irritate nerves and soft tissues, leading […]
Best Dress Shoes for Kids with High Insteps – Stylish, Comfortable, and Extra Deep!
Finding dress shoes for kids with high insteps can feel nearly impossible—you’re not alone! I hear from countless parents who struggle to find a single pair of dress shoes that fit their child’s high instep comfortably. Since dress shoes are often designed with less flexibility and depth, the challenge becomes even greater. The good news? […]
Best Sandals for Kids with High Insteps – Deep, Supportive, Waterproof, and Durable!
Struggling to find sandals that fit your child’s high instep? Many styles end up too narrow, leaving marks on the top of the foot and causing discomfort. As a shoe fitter with years of experience, I’ve helped countless parents find deep, well-fitting sandals that actually work for high insteps. The right fit prevents painful issues […]
The Best Shoes for High Instep – Stop Getting the Wrong Shoe Size for Your Child!
Do you have a child with a high instep and all of the shoes that you try on your child’s feet rub against the top part of the feet? A high instep means that the top part of the foot is more elevated, making it crucial to find shoes that provide comfort and support without […]
Best Soccer Cleats for Kids with High Instep – Extra Deep to Prevent Foot Issues!
Does your child complain that the top part of the feet (instep) hurts or that the soccer shoes feel too tight around that area? Finding the best soccer cleats for kids with high insteps involves considering extra depth, adjustable closures, and a flexible upper. By choosing cleats with these features, you can ensure your child […]
High Instep VS High Arch – The Best Kids’ Shoes for Either of These Conditions!
Most parents get confused about what is the difference between having a high arch versus having a high instep. While most children with high arches tend to have a high instep, children with high insteps don’t necessarily need to have a high arch. In fact, I have seen flat-footed children with high insteps. It’s important […]
How to Lace Shoes for Kids with High Instep – Relieve Mid-Foot Pressure!
Do you have a child with a high instep and you always have a hard time finding shoes that fit? Does your child always complain that the shoes feel too tight around the mid and top part of the foot? If your child is wearing shoes with shoelaces there is a specific shoe lacing technique […]
How to Figure Out If Your Child Has a High Instep – Find Out with Just Two Images of Your Child’s Feet
Do you always have a hard time getting your children’s shoes on and off? Does your child complain that the shoes feel too tight and when you remove the shoes sometimes you notice indentations on the top part of your child’s feet? These are all signs that your child might have a high instep. I […]